Easy to brew latte made with the beneficial herb yerba mate. This delicious beverage contains less than 100 calories per serving and uses a healthy, whole sweetener blended with dairy or milk substitute options. I love lattes as evidenced by the many healthy latte recipes I have shared here over the years! Some are dairy-free, decaf, or medicinal….
Health Benefits of Yerba Mate
Looking for a coffee alternative that packs the same energetic punch? Try yerba mate tea for a healthy way to boost your day. Herbal health trends come and go—and coffee and tea will remain perennial favorites—but what if you could enjoy a beverage that has the invigorating properties of coffee, the health benefits of tea, and…
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