Yogurt is a dairy product made from fermented milk. It’s not only beneficial to intestinal health, but also useful for weight loss. Which kind of yogurt is the best for weight loss? When to eat it and with which kind of food, to achieve the best results? Dr. Ting Chief Tsai, probiotic expert and chair…
Newly Approved Diabetes Drug Delivers Record-Breaking Weight Loss in Clinical Trial
A type 2 diabetes (T2D) drug recently approved by the Food and Drugs Administration (FDA) has reportedly reduced more than 20 percent of weight in obese individuals by administering the drug once every week. The SURMOUNT-1 study, a Phase 3 trial led by Yale University researchers testing the efficacy and safety of tirzepatide, found that…
255lb Woman Struggling to Find a Wedding Dress Drops 100lb, Looks Unrecognizable
A woman has lost over 100 pounds (approx. 46 kg) after meeting her soulmate and being desperate to find a wedding dress that fit. Meredith Hutson, 26, from Texas, was left devastated after trying on wedding dresses following her engagement and finding they wouldn’t fit due to her weight. Weighing 255 pounds (115 kg) at her heaviest, Meredith set…
Clinical Nutritionist
May 16, 2022
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“The healthy life is not the perfect life,” Jessica Sepel wants you to know. “The healthy life is truly one that has balance at the core of everything.” The 33-year-old Australian beauty is a clinical nutritionist, an author, and the founder of a worldwide nutrition empire. Now a rising star in international business, Sepel lived…
Clinical Nutritionist and Former Fad Dieter Finds Beauty and Happiness Through Being Kind to Herself
May 16, 2022
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“The healthy life is not the perfect life,” Jessica Sepel wants you to know. “The healthy life is truly one that has balance at the core of everything.” The 33-year-old Australian beauty is a clinical nutritionist, an author, and the founder of a worldwide nutrition empire. Now a rising star in international business, Sepel lived…
How Sugar Affects the Body!
May 2, 2022
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What’s the difference between sugar and high fructose corn syrup! Is one better for us over the other? One of the two gives this particular organ a good beat down session! Dr. Sean McCaffrey is a physician, speaker, teacher, author, mentor, and radio host. He is the Founder of McCaffrey Health Center and McCaffrey Laboratory….
Muscle Mass — The Key to Longevity
April 24, 2022
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Could a key part of the solution for many health problems, including obesity, Alzheimer’s, diabetes, heart disease and even malignancy, be found in your muscle mass? Find out how this organ of longevity ‘talks’ with your immune system and disposes of at least 80% of the sugar in your blood. Story at-a-glance Muscle-centric medicine is…
How Hormones Hinder Weight Loss Efforts
April 22, 2022
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The human body is a miracle of form and function that can constantly adjust itself to different foods, temperatures, ailments, and imbalances. And yet, it is also vulnerable, especially in this era of denatured foods, chronic stress, and environmental toxins. Add to that an increasingly lonely and sedentary lifestyle, and you have the potential for…
5 Misconceptions About Weight Loss and Healthy Eating
Can you get fat from eating late at night? Should you cut all carbs if you’re serious about losing weight? We turned researchers on these topics help separate myth from fact and set the record straight on healthy eating habits. Are Carbohydrates Bad For You? Carbohydrates are one of the three major nutrients in the…
How to Do a Spring Detox Cleanse (+ Recipes)
April 14, 2022
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Vibrant health and natural beauty is a simple matter of keeping your energy channels clean and clear. This spring is the perfect time to take yourself on a special journey and begin the detoxification process. You spring clean your house—so why not do the same for your beautiful body? We depend on our body to…
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