A formerly-obese man whose weight crisis was aired on global TV has amazingly turned his life around. After having surgery, transforming his diet, changing his lifestyle, and—not least of all—adopting a new mental outlook, he’s lost nearly 400 pounds and today says with confidence: “I’m happy with who I am.” Now 38, Casey King from…
Obese Young Man Weighed 820 Pounds Now Unrecognizable After Dropping 600 Pounds
‘Little Fighter’ Preemie Baby Thrives After Surgeons Remove Spinal Tumor That Was Twice Her Weight
WARNING: GRAPHIC CONTENT A premature baby girl is thriving months after she was saved by doctors who removed a rare spinal tumor weighing twice her weight at birth. Baby Saylor was born to parents Rachel and Kieran Thomson of North Lakes, Queensland, three months early at Mater Mothers’ Hospital, which is Queensland’s flagship center for babies…
Dietitian Debunks Top 18 Biggest Weight Loss Myths
Like all myths, weight loss myths usually have a bit of truth, no matter how small. Below, these truths will be highlighted and examined along with the research to support or oppose these myths. It is important to note that when we talk about weight loss, it’s really a highly individualized process. No two people…
How to Lose Weight Fast: A Proven 3-Step Plan That Works | Eat Better
There are many ways to lose a lot of weight in a short amount of time. However, most of them require you to be hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly. The three-step plan outlined in this episode will do the…
Charlie Chaplin: The Property Man (1914)
July 20, 2022
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Charlie has trouble with actors’ luggage and conflicts over who gets the star’s dressing room. There are further difficulties with frequent scene changes, wrong entries, and a fireman’s hose. At one point, he juggles an athlete’s supposed weights. The humor is still rough: he kicks an older assistant in the face and allows him to…
Research Suggests This Kind of Exercise Leads to Fat Gain—Here’s How to Optimize It
Many people rely on running and other sports to lose weight. However, exercise is not necessarily a panacea for weight loss, and it may even make people fat. In 2015, the Journal of Strength and Conditioning Research published a study, in which 81 obese women did aerobic exercise for 12 weeks, while keeping their original…
505lb Man Loses 233lb in Epic Weight Loss Journey—His Transformation Is Phenomenal
After undergoing a 233-pound (105 kg) weight loss journey in over three years, a California man’s side-by-side transformation pictures have gone viral and are inspiring others to make healthy lifestyle choices. Stephen Vysocky, 35, is an overnight data processor living in California, where he was born and raised. At the time of writing, he weighs 272 pounds…
255lb Woman Struggling to Find a Wedding Dress Drops 100lb, Looks Unrecognizable
A woman has lost over 100 pounds (approx. 46 kg) after meeting her soulmate and being desperate to find a wedding dress that fit. Meredith Hutson, 26, from Texas, was left devastated after trying on wedding dresses following her engagement and finding they wouldn’t fit due to her weight. Weighing 255 pounds (115 kg) at her heaviest, Meredith set…
11 Reasons You’re Gaining Belly Fat and What You Can Do to Stop It | Eat Better
Our bellies are one of the most noticeable body parts when we gain weight. A tell-tale sign that we have gained some pounds is that we can’t fit in our jeans anymore. On this episode of Eat Better, we have some explanations regarding the causes for adding a few inches to the belly when men…
Losing Weight From the Inside Out
Most of us have heard the term “freshman 15,” referring to the 15 pounds many college students gain during their first year away from home. But a similar phenomenon occurs for many adults over the winter. When it’s cold and we spend more time inside, we humans go through our own hibernation process, which often…
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