Tag: vitamin C

Here’s How to Load up on Vitamin C

December 9, 2021
ArchivedFood as MedicineHealthy EatingMind & BodyNewsvitamin C
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With an abundance of fresh fruits and vegetables, we get more vitamin C that we need in the summer months. But as autumn sets in and temperatures get cooler, families often get less of the vitamin while simultaneously being exposed to more germs – a recipe for colds and flu. Vitamin C is well known…

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A Refreshing Summer Superfood

June 23, 2021
antioxidantArchivedFitness & NutritionFood as Medicinefree radicalsfruithealthy foodimmunityironmangoMind & BodyNewsRadiant LifesaladsmoothiesnackSummervitamin C
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If you’re looking for a refreshing, sweet, and juicy treat to enjoy this summer, grab a mango. These tropical fruits are loaded with vitamins and minerals to support your health in several ways. Mangoes have more than 20 vitamins and minerals and are great sources of vitamin A, C, fiber, potassium, and more. That means…

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Landmark Publication on Vitamin C for COVID-19

January 17, 2021
Mind & BodyTreatments and Techniquesvitamin C
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Regardless of what the mainstream media wants you to think, many are starting to realize that vitamin C (ascorbic acid) and vitamin D both have an enormous amount of research showing they provide important immune function enhancements, and that your immune function is your frontline defense against all illness, including COVID-19. The following was reported…

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