As the body ages, the development of arteriosclerosis becomes more common, increasing the risk of cardiovascular and cerebrovascular diseases. Fortunately, health experts believe adopting heart-healthy eating habits can improve blood vessel health and reduce the risk of heart disease and stroke. Arteriosclerosis occurs when arteries, which transport oxygen and nutrients from the heart to other…
Beware of Arteriosclerosis, Eat These Foods to Help Maintain Vascular Health
How the Pandemic Might Be Affecting Your Vascular Health
You’d be hard-pressed to find anybody who has gone unaffected by the pandemic. Even if you think you’re doing alright, you’re probably wrong. For example, have you been as active as you were before the lockdowns? And even if you’ve boosted your activity to exercise for 45 minutes per day, what are you doing the…
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