The big problem with bad posture is that it often feels so good. Postural considerations often relate to formed habits, and even though bad posture can have negative consequences in other areas of the body—and on bodily function as a whole—bad postural habits often feel comfortable and familiar. At first, bad posture is just bad…
Bad Sitting Habits Lead to Upper Crossed Syndrome, 3 Simple Stretches to Correct It
US News
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