In this series, “The Miraculous Immune System,” we explore the true power of our immunity and the organs that work tirelessly to protect us. We also provide practical ways to protect these vital divine gifts. Previously: Though small, the spleen performs a multitude of critical functions, but recent studies have found that COVID-19 can decimate it. The spleen…
Beyond the Knife: Warning Signs of an Unhealthy Spleen and 6 Practical Ways to Protect It
4 Reasons Weight Loss Alone Cannot Eliminate a Bulging Belly
A round belly may indicate a healthy pregnancy, but it isn’t typically a symbol of health otherwise. However, weight loss alone won’t sufficiently tighten up a protruding belly. In clinical practice, we often hear patients say, “I want to make my thighs and arms thinner.” This is an achievable goal. Working out at the gym will…
2 Popular Obesity Drugs: Effective Short Term, but Risks of Muscle and Nutrient Loss and Other Serious Side Effects
The use of prescription drugs for weight loss has been controversial, and it is essential to consult with a doctor before considering their use. Two medications in particular—Wegovy and Ozempic—have skyrocketed in popularity over the last few years. Despite their fame, these medications can have potential risks and side effects that need to be evaluated…
Who Is Better at Raising Your Child, You or the State?
The Belgian politician Connor Rousseau and his social-democratic Vooruit party want to require parents to send their children to daycare and kindergarten. There are still politicians who think of the children. And the logic is conclusive: The first six years of life are decisive for the future life of the child. That cannot be left to the parents….
Theater Review: ‘Ernest Shackleton Loves Me’: A Romantic Time Travel Adventure
CHICAGO—Many may never have heard of Ernest Shackleton, a British explorer who took off on an Antarctic Expedition in 1914 with the goal of crossing that frozen continent. His ship became stuck in ice and was slowly crushed. Shackleton with a few of his crew traveled 800 miles in a small lifeboat to seek help…
8 Foods That Boost Bone Health
Osteoporosis and the painful broken bones that accompany it do not have to be a part of normal aging—there are preventative measures you can take to promote optimal bone health and limit your risk of bone loss later in life. According to the National Osteoporosis Foundation, an estimated 44 million Americans over the age of…
Identifying Kidney Distress Signals and 7 Ways to Keep Your Kidneys Healthy
The kidneys are vital metabolic organs responsible for removing waste and drugs from the body, balancing the body’s fluids, releasing hormones that regulate blood pressure, and controlling the production of red blood cells. According to data from the Centers for Disease Control and Prevention (CDC), approximately 37 million American adults suffer from chronic kidney disease (CKD)….
The Surprising Link Between Water Intake and Stroke Risk: Drinking Water the Right Way to Ensure Optimal Health
Water serves more than just a thirst-quenching purpose, it also helps the body flush out toxins and aid in weight management. Recent research has even suggested that staying hydrated may be a key factor in longevity and anti-aging. On the other hand, not drinking enough water can lead to elevated serum sodium levels, increasing the…
Acetaminophen Overdose Has Become the Leading Cause of Liver Failure in the US: Data
In the United States, acetaminophen is widely available and included in hundreds of cold and cough remedies. Unfortunately, it can also be easily misused and has been responsible for deaths caused by suicide and unintentional poisoning. Due to its potential dangers, acetaminophen is one of the most frequently banned or restricted drugs (pdf). Countries that have…
The Essential Guide to Pancreatic Cancer: Symptoms, Causes, Treatments, and Natural Approaches
Pancreatic cancer is one of the most challenging forms of an already difficult disease. Despite relatively low incidence levels, it ranks seventh among causes of global cancer deaths in industrialized countries and was the third most common cause of cancer mortality in the United States in 2020. Because patients seldom experience symptoms until the disease has…
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