Honey not only adds sweetness to food and drinks but also offers a wide range of health benefits. In particular, Manuka honey stands out due to its potent antibacterial and anti-inflammatory properties. Manuka honey is predominantly found in New Zealand and Australia, where bees gather nectar from the Manuka tree to produce this distinctive honey….
Manuka Honey: The Honey With the Most Antibacterial and Anti-Inflammatory Benefits
The Miraculous Immune System: A Masterpiece of Design and Resilience for Lifelong Health
In this series, “The Miraculous Immune System,” we have explored the true power of human immunity and the organs that work tirelessly to protect the body. Previously: Bone marrow is vulnerable to a variety of harmful factors and lifestyles, but there are measures we can take to keep this crucial cellular workshop healthy. The Miraculous…
UK Guidelines Recommend Honey, Not Antibiotics, for Cough
Due to the overprescribing of antibiotics and concerns about antibiotic resistance, health officials in England are proposing new guidelines promoting the use of honey as a first line of treatment for coughs. Despite their lack of effectiveness for treating viral infections, antibiotics continue to be commonly prescribed for colds and coughs in the UK. STORY…
Why Do Some Societies Prosper While Others Fail?
Commentary Why is economic output per person seven times higher on one side of the U.S.–Mexico border than on the other? Why is per capita income in Taiwan almost three times higher than it is in China? What explains the fact that the average Canadian is 12 times richer than the average Moroccan? We are…
Iced Raw Milk Mocha (Recipe)
Need a pick-me-up on a hot summer afternoon? This iced raw milk mocha is just the thing for you—It’s chilled, it’s coffee, and it’s raw milk nutrition! 🙂 Ingredients 1 cup strong black coffee 1 cup raw cow milk 2 tbsp. chocolate latte powder Glass of crushed ice Instructions Brew extra strong coffee. Add chocolate latte…
A Surprising Reason Why You May Need More Carbs in Your Diet
The secret lies in the blood results. Every single person who had been struggling with excess pounds had their cortisol in the above-average range. Yet, many are still falling for this “eating hack,” which works initially but can be a pound-piling trap over the long term. STORY AT-A-GLANCE A ketogenic diet can be very useful…
No, You Can’t Reverse Aging by Injecting ‘Young Blood’ and Fasting
Like many celebrities and entrepreneurs, 45-year-old U.S. tech billionaire Bryan Johnson is trying to reverse the aging process. Spending an average of $2 million a year on an anti-aging regimen, Johnson claims he now ages slower than some children. He explains: “The pace my body accumulates aging damage is less than the average 10-year-old.” Many…
High-Fat Breakfast May Improve Lung Cancer Treatment: Study
A recent randomized crossover trial uncovered a potential breakthrough for patients with advanced non-small cell lung cancer (NSCLC). The study suggests that opting for a fuller breakfast, as opposed to a low-fat breakfast, may significantly increase the concentration of a key treatment, alectinib, in the blood. This promising finding may potentially translate into improved survival…
After a Long Space Trip, Astronaut Brains Need a Rest
Frequent space travelers should wait three years after a longer mission to allow the physiological changes in their brains to reset, a new study suggests. As we enter a new era in space travel, researchers were interested in how the human brain reacts to traveling outside Earth’s gravity. They studied brain scans of 30 astronauts…
The Essential Guide to Migraines: Symptoms, Causes, Treatments, and Natural Approaches
Migraines are a type of recurring headache that can be debilitating. Moderate to severely painful, their symptoms can vary as much as the pain. While migraines share similarities with other types of headaches, health care professionals can distinguish migraine headaches from other types. This sometimes-disabling neurological disorder affects more than 1 billion people worldwide, according…
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