From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life Whether you’re looking for a post-holiday fix-up or a year-round wellness solution, you can enhance the natural detoxification system of your body. Various whole foods including cruciferous vegetables,…
Five Natural Detoxifiers for a Healthy Year
Five Natural Detoxifiers for Everyday Life
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life Whether you’re looking for a post-holiday fix-up or a year-round wellness solution, you can enhance the natural detoxification system of your body. Various whole foods including cruciferous vegetables,…
What You Should Know About Sunscreens
With summer coming, questions about sunscreens are just around the corner. How often should sunscreen be used? Are ingredients such as oxybenzone and avobenzone endocrine disruptors that are absorbed by the body in the products? Are they dangerous to humans and coral reefs? Will the use of sunscreen lower Vitamin D levels in humans? What…
Shoes Off Indoors Good Manners or Essential for Household Health
The practice of taking one’s shoes off at the door is often thought of as a cultural choice rather than a hygienic one, however, a study conducted by Australian environmental chemists suggests that this should not be the case. Scientists from the Australian Macquarie University who are studying the household environment and what contaminants exist…
PFAS Widespread in Water and Stain-Resistant Outdoor Clothes, Home Linens
Looking for a new tablecloth or comforter? You might want to take a closer look if it’s stain-resistant because it likely contains toxic “forever chemicals,” according to a new report. The non-profit Toxic-Free Future found that almost three-quarters of 47 pieces of outdoor apparel, bedding, and kitchen linens that were marketed as stain- or water-resistant contain…
Microplastics and Pollution Combine to Become Much More Toxic: Study
Microplastics can pick up pollution in their travels and pose an even greater threat to human health, according to a new study. In the ocean, for example, toxic compounds can hitch a ride on plastic and make the material 10 times more toxic than it would normally be, according to the research published earlier this year…
Evidence of PFAS in organic pasta sauces
Four popular organic pasta sauces have detectable levels of fluorine, an indicator of toxic PFAS, according to a new report from Mamavation. Partnering with EHN.org, the environmental wellness blog and community Mamavation tested 55 sauces and found levels of fluorine ranging from 10 parts per million (ppm) up to 21 ppm in four of the sauces: 365 Whole…
Processed Meat Like Bacon Causes Cancer: International Agency for Research on Cancer (IARC)
The International Agency for Research on Cancer has published a report classifying processed meat like bacon, hot dogs, lunch meat as a Group 1 carcinogen. How has that revelation been received by governments and industry? And just how much cancer does processed meat cause? I’ll answer those questions in this two-part series. “It is [perhaps]…
How EMF Radiation Can Impact Your Body’s Athletic Performance & Recovery
From P.E. class in elementary school to the 5am spin class that sounded like a better idea the night before, exercise is an important part of our lives. For some, it’s more of a lifestyle. The Department of Health and Human Services recommends that adults aim for 30 minutes of physical activity a day. Benefits of exercise include…
Not Losing Weight? It Could Be Due to a Food Sensitivity or Allergy
Have you ever eaten something and noticed that you could feel mucus forming at the back of your throat? And the next thing you knew, you were “ahem”-ing and coughing to clear your throat? Perhaps you get gas, bloating or headaches after eating certain foods. Not everyone has the same signs or level of sensitivity, but over…
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