Tag: Thyroid Health

Is Your “Normal” Thyroid Test Hiding the Source of Your Depression?

Do you have one or more of the following symptoms? Unexplained weight gain or loss Swelling, puffiness Low energy, depressed mood Racing heart, anxiety Lethargy, sleeplessness Digestive disturbances, constipation or loose stools Brain fog, forgetfulness Aching muscles, cramps Hair loss, thinning Dry skin, brittle nails If so, you could be among the nearly 200 million…


Why Thyroid Tests Lack Accuracy And How To Improve Thyroid Health Without Medications

Thyroid disorders are becoming a growing problem, to the point that the American Thyroid Association (ATA) are conservatively estimating that up to 20 million people are suffering from it in some form, and 60 percent of people are likely unaware of their condition. This is due to the fact that the symptoms of thyroid problems is…


The Best Diet for Hypothyroidism and Hyperthyroidism

Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of plant foods, or both? There are several autoimmune diseases that affect the thyroid gland, the most common being Graves’ disease and Hashimoto’s thyroiditis. Graves’ disease results in hyperthyroidism, an overactive thyroid gland. Though slaughterhouses are…


Feeling Hopeless About Your Underactive Thyroid? These Two Nutrients May Help, Study Suggests

According to the National Institutes of Health (NIH), approximately 4.6 percent of the U.S. population over  12 years old lives with hypothyroidism, with women far more likely to develop the condition than men.  Hypothyroidism, also known as underactive thyroid, occurs when your thyroid gland does not produce enough thyroid hormones.  This diminished thyroid function can…


People With Underactive Thyroid May Face Higher Dementia Risk

Older people with hypothyroidism, also called underactive thyroid, may be at increased risk of developing dementia, according to a new study. The risk of developing dementia is even higher for people whose condition required thyroid hormone replacement medication, the researchers report. Hypothyroidism occurs when the thyroid gland doesn’t make enough thyroid hormones, which can slow metabolism. Symptoms…


This Is Your Endocrine System

Hormones may not seem like a big deal, until they dramatically change. Think about puberty, menopause, pregnancy, or some other moment in life marked by physical, mental, and/or emotional upheaval. Your body’s endocrine system is the infrastructure responsible for manifesting these life-altering hormonal shifts. However, most of the time, this system is geared toward more…


Holistic Guide to Healing the Endocrine System and Balancing Our Hormones

Is your endocrine system healthy? If you suffer from regular insomnia and other sleep issues, dull skin, depression, low energy, alopecia, a low sex drive, weight gain, puffy skin, excessive fear, anger, or ADHD, the answer is no. These are just some of the many symptoms that pretty much guarantee a sluggish endocrine system. Basically,…