Cinnamon, an ancient plant that was once as valuable as gold, has been widely used both as a culinary spice and in traditional herbal medicine for centuries. Ancient Chinese have known of the special properties associated with cinnamon and have used it for health purposes such as warming the kidneys, nourishing the qi and blood,…
Cinnamon to Nourish the Kidneys, 4 Types of People Should Use With Caution
Say Goodbye to Chronic Pain With This Powerful Herbal Tea
It is estimated that approximately 20 percent of adults worldwide suffer from some sort of pain disorder. Many patients are unable to recover after seeking medical treatment repeatedly, and sometimes the cause of pain cannot be fully diagnosed. Dr. Tse See-li, Hong Kong-registered traditional Chinese medicine (TCM) practitioner said that long-term pain is mostly caused…
Effective Approach to Treat ‘Frozen Shoulder’
Middle-aged people are prone to shoulder pain, and when it is severe, even simple daily tasks such as dressing or combing hair can be difficult. Such pain may be a symptom of an incidence of frozen shoulder (also commonly known as fifty’s shoulder). Traditional Chinese medicine (TCM) practitioners provide some tips on how you can…
Sleeping Pills Increase the Risk of Dementia, 4 Tips to Treat Insomnia Naturally
Nearly one-third of Americans have insomnia, according to a recent survey, and most of them are likely to treat the condition with self-medication. However, a 2023 study found that people who regularly use sleeping pills have an almost 80 percent increased risk of dementia compared to those who rarely use them. The study followed approximately 3,000 older whites…
Unlocking the Secrets of Autonomic Nervous Disorders: Understanding the Causes and Treatments
Many people suffer from persistent autonomic nervous disorders. In addition to seeking help from Western medicine, they can also try treatment from traditional Chinese medicine (TCM). The autonomic nervous system regulates the function of the body’s internal organs, such as heart rate, blood pressure, digestion, and body temperature. Problems with regulating these systems can result…
White Rice Porridge–A Cancer Patient’s Best Dietary Therapeutic
Western medicine currently treats cancer primarily with surgery, chemotherapy, and radiotherapy. However, from a clinical point of view, many cancer patients who seek traditional Chinese medicine (TCM) treatment have been physically overwhelmed by adverse effects after receiving Western medicine treatment. They turn to TCM with hopes to improve their weakened conditions. Both TCM and Western…
Effective Eczema Treatment With an Easy-to-Make Soup
Eczema is a common inflammatory skin condition that affects more than 31 million Americans, causing itchiness, rashes, dry skin, scaliness, and skin infections. Anyone who suffers from chronic eczema knows how difficult it can be to manage. While many children develop eczema, it may appear during any stage of life and can have a significant…
3 Tips to Easily Lose Weight and Achieve a Flatter Stomach
Modern people generally have excess belly fat due to the ready availability of convenience foods and overeating. The benefit of transportation also leads to people walking and exercising less. Obesity is usually measured according to the body mass index (BMI): BMI = weight (kg) / height ² (m²). Those with BMI greater than 28, are…
Say Goodbye to Gray Hair and Replenish Vitality With 4 Kinds of Chicken Soup
Many people like chicken soup because it is so delicious. In addition to great taste, chicken soup can replenish vitality. Adding a variety of ingredients to chicken soup will achieve different therapeutic effects. Following are four chicken soup recipes to bring yummy flavor to your family, help combat gray hair, and nourish your qi and…
Factors Affecting Diabetes and a Cure for Blood Clogging
Diabetes is a systemic metabolic disorder that increases the risk of severe disease in people infected with COVID-19. According to the U.S. Centers for Disease Control and Prevention (CDC) website, nearly four in 10 adults who died from COVID-19 in the United States had diabetes. Diabetes seriously affects daily life and increases the risk of…
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