Loaded with natural sweetness and over-the-top nutrition, my healthy, oven-roasted sweet potatoes will delight your tastebuds. Yes. It’s a carb, but the sweet potato’s creamy orange flesh is the wonderful complex carbohydrate kind, which keeps you full longer. Since this tuber is easy to digest, it feels relatively light (compared to white potatoes) in your…
How to Bake Sweet Potatoes, Two Ways
If you like your sweet potatoes golden brown and crispy, roasting them in the oven is the most effective cooking method. But with so many different baking techniques to choose from, it’s hard to decide which method is the quickest, easiest and tastiest. The first step is to zero in on the reason you’re using…
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