Widely embraced as a safe sugar substitute, artificial sweeteners are now under scrutiny for their potential impact on the immune system. Recent studies, mainly focusing on sucralose, have unveiled alarming findings. Despite the long-standing acceptance of artificial sweeteners as calorie-free choices by the U.S. Food and Drug Administration (FDA) and the public, evidence indicates sucralose…
Common Artificial Sweetener May Harm the Immune System: 5 Healthier Alternatives
Sugar May Be Linked to Alzheimer’s, Experts Explain Why
People living with Type 2 diabetes are known to be at greater risk of developing Alzheimer’s disease, but the reasons behind this association were unclear. New research from Wake Forest University School of Medicine in North Carolina reveals that increased sugar consumption and elevated blood glucose levels alone can trigger the growth of toxic proteins…
Health Expert Says Most Dangerous Food is Not Red Meat
June 5, 2023
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If you google for the unhealthiest food, red meat and processed meat will represent an overwhelming portion of the results, but one crispy snack might be among the most dangerous snacks you could possibly eat, according to Dr. Eric Berg, a chiropractor and renowned health author specialising in intermittent fasting and healthy ketosis. The World Health…
WHO’s Claim of Health Problems Caused by Artificial Sweeteners Is Based on Weak Evidence
Roughly 169 million Americans incorporate artificial sweeteners into their regular diet. Despite the perception of these sweeteners being a healthier choice, the World Health Organization has recently warned that these sugar substitutes raise the risk of severe health conditions, such as type 2 diabetes, cardiovascular disease, and even mortality. The announcement has sparked debates among…
Study of Popular Drinks Found 95 Percent Contained Plasticizers
May 10, 2023
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Spanish researchers have found in a study of 75 drink samples that nearly all contained plasticizers—chemical coatings that give plastics their bendy and soft form—and the more sugar that a beverage, the more plasticizer it had. Plasticizers are polymer materials added to plastics for desired flexibility and durability, with bisphenol A, also known as BPA,…
Mom Diagnosed With Parkinson’s at 44 Reveals the Lesser-Known Symptoms She Noticed at 26
A mom diagnosed with Parkinson’s Disease at 44 has shared the lesser-known symptoms, including loss of smell, obsessive-compulsive disorder (OCD), and intolerance to sugar and beer. Donna Marshall, 54, said the side effects, which started in her mid-20s, included a loss of taste and an inability to drink caffeine. Marshall underwent deep brain stimulation surgery in the…
Don’t Let Them Eat Cake
Commentary Sugar, of all things, may not seem a very apt symbol of liberty under siege, but who imagined what another commodity, tea, would come to mean to the American colonists in 1773? We read in grammar school how the Sons of Liberty dressed as Indians and hid themselves on board three ships carrying tea…
7 Cardiovascular Threats of Sugar and 8 Ways to Reduce Our Intake
March 24, 2023
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American movie star Tom Cruise stunned fans worldwide in his latest movie Top Gun. It is said that one of his secrets to staying young is that he doesn’t eat sugar. But is sugar really that bad? Dr. Ou Han Wen, a doctor of integrative medicine and nutrition at the University of Maryland, tells us…
The Sweet Truth: Is Honey a Healthier Alternative to Sugar?
Long-term excess sugar can cause fatty liver, inflammation, and metabolic disorders, increasing the risk of diabetes, heart disease, and obesity. Honey is a natural sweetener that humans have used for thousands of years, and many believe it has unique health-promoting properties. So is honey healthier than sugar? The Composition of Honey The scientific name of…
Sugar in Processed Foods and Drinks Linked to Dementia, Experts Explain Possible Reasons
March 8, 2023
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The exact causes of Alzheimer’s disease are still being investigated, but a growing body of research suggests a common sweetener may play a role. High-Fructose Corn Syrup Affects Brain Health High-fructose corn syrup (HFCS) is a sweetener commonly used in processed foods and beverages. It’s made from corn starch and is typically used as a…
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