Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
[PREMIERING NOW] Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show
July 22, 2023
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101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
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101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show
July 22, 2023
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101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
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101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
[World Brain Day Watch Party: Jul 22 8:30pm ET] Brain Fitness 101: Ultimate Guide to Optimal Brain Health | The Dr. Monti Show
July 21, 2023
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101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
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101AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontidocumentariesDr. MontiEpoch CinemaEpoch OriginalEpochTVfitnessfitness and agingFitness Tipsgrowth mindsetguidehappinesshealinghealthhealth and wellbeinghealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneuroscienceNTD Originalnutritionoptimal healthoptimizationpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
Can Our Brains Change? | The Dr. Monti Show
March 24, 2023
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AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontiDr. MontiEpochTVfitnessfitness and agingFitness Tipsgrowth mindsethappinesshealinghealthhealth and wellbeinghealth carehealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneurosciencenutritionpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
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AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontiDr. MontiEpochTVfitnessfitness and agingFitness Tipsgrowth mindsethappinesshealinghealthhealth and wellbeinghealth carehealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneurosciencenutritionpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
[PREMIERING at 7:30PM] Can Our Brains Change? | The Dr. Monti Show
March 24, 2023
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AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontiDr. MontiEpochTVfitnessfitness and agingFitness Tipsgrowth mindsethappinesshealinghealthhealth and wellbeinghealth carehealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneurosciencenutritionpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
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AlzheimerAmericanbody positivityBRAINbrain healthCDCchronic diseaseCOVIDCOVID-19Daniel MontiDr. MontiEpochTVfitnessfitness and agingFitness Tipsgrowth mindsethappinesshealinghealthhealth and wellbeinghealth carehealth tipshealthcarehealthy foodHealthy Habitshealthy lifehealthy lifestylehealthy livinghealthy mindHospitalLifestyleLive VideosMarcus Institute of Integrative Healthmedicinemeditationmental healthmental illnessmental wellbeingmindfulnessmotivationneurosciencenutritionpandemicParkinson's diseasePersonal Developmentpositivitypositivity ratepracticing mindfulnessself-helpself-improvementself-loveselfcarestress reliefsuccessThe Dr. Monti ShowtherapyThomas Jefferson UniversityTips for Healthy LifestyleUnited StatesVideowellbeingwellness
Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…
Ashwagandha: Nature’s Powerful Stress Reliever
March 10, 2023
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AdrenalsanxietyAshwagandhaBrightchronic stressFoodherbsLifestyleSciencestressstress reliefthyroidtraditional medicine
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Ashwagandha, also known as Withania somnifera, is an ancient herb revered in Ayurveda—the traditional medicine system of India—where it has been used for thousands of years. Modern researchers have now begun to unravel why this herb has so many wide-reaching benefits for human health. Ashwagandha’s traditional medicinal uses are so numerous, it’s difficult to list…
Bird’s Eye View of Hong Kong | Simple Happiness Episode 51
Relax and let your worries be replaced by this stunning bird’s eye view from some of Hong Kong’s most beautiful and iconic landscape locations. This scenic relaxation film is paired with a brand new calming piano musical masterpiece. You can use this drone footage video for relaxing, stress relief, sleep, meditation, yoga, studying, working, reading,…
Thailand Nature | Simple Happiness Episode 42
September 14, 2022
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Relax and let your worries be replaced by stunning aerial nature views from some of Thailand’s most beautiful and iconic landscape locations, paired with a brand new piano musical masterpiece. This video can be used for relaxing, stress relief, sleep, meditation, yoga, studying, working, reading, and more. – BUY Jan 6 DVD: www.epochtv.shop/product-page/dvd-the-real-story-of-january-6, Promo Code…
What Is Meditation and How to Meditate
Over time, meditation can be credited with transforming the mind, encouraging concentration, clarity, and emotional positivity. Through a daily practice, you can learn the patterns and habits of the mind, specially, observing the mind think. By observing the mind think you realize that while the mind is a part of you, it’s not all of you. Meditation…
9 Foods That Calm Your Nerves In Turbulent Times
Many of us operate in high gear much of the day, putting out small (and large) fires, juggling schedules, dealing with traffic, and generally trying to keep our lives and that of our families in order. Even when our days and nights aren’t streaming at a high speed, levels of the stress hormone cortisol can…
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