Tag: spleen

Eleven Ways to Have More Energy

If you feel like Dorothy in the poppy field on her way to Oz, you’re not alone. People who struggle with fatigue describe it in many ways. Some can’t get out of bed in the morning, but once they get going, they’re okay. Others say their energy sinks as the day goes on until they’re…


Why Worry Affects Your Digestion

Anyone who is a chronic worrier can tell you where they feel it in their bodies. Always in the stomach. If you have ever had a challenging presentation at work, a major paper due at school, or perhaps a root canal appointment, you know where those feelings of stress manifest—in the gut. And the more…