Blue-green algae are some of the most highly nutritious food sources on our whole big blue-green earth. And if you didn’t have a clue what it was before today, then you’ll be glad you fell upon this. Blue-green algae are bacteria that grow in shallow, warm, slow moving bodies of water such as fresh water…
Reasons You Should Eat Blue-Green Microalgae
If you’re looking for superfoods that have whole-body benefits, come in a convenient supplement and powdered form, and are high in protein and rich in phytonutrients, then look no further than spirulina and chlorella. These algae are cousins that have similar—but different—health benefits, and they’re well worth adding to your daily routine. If you aren’t overly…
Maintain a Healthy Weight With These Natural Antiobesity Agents
Mother Nature is all about balance, but the pace of modern life can cause you to feel a bit tilted at times. If you’re struggling with maintaining a healthy weight—or even if you have only a few pounds to lose—these six natural antiobesity agents can help you shift the scale into equilibrium. 1. Cinnamon This…
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