Have you ever found yourself in a situation you didn’t want to be in? If you’re over the age of 7, the answer, I’m guessing, is yes. As a therapist, I often meet people in moments of conflict. Something in their life isn’t working, but they don’t know how to get out of it; they…
Why We Don’t Change What We Can Change
June 29, 2022
admin
Better LivingBrightchangeempathyhealthMindsetrelationshipsSelf-Compassionstress managementwellnesswomens health
0 Comment
How to Practice Self-Compassion
We’ve all been here before. You’re waiting in the lobby for a job interview or preparing for an important team meeting. You felt confident earlier. But, as the clock ticks closer, you begin to doubt yourself. Suddenly, your heart begins to pound. Your palms get sweaty. And, there’s an inner voice screaming that you’re going…
A Guide to Dealing With Dissatisfaction With Ourselves
Our relationships are also harmed by this dissatisfaction with ourselves…
5 Ways to Manage the Emotional Distress of Cancer
May 30, 2021
admin
Archivedaskcancercoping with cancerdiagnosisdialectical behavior therapyLinehanmeaningMind & BodyMindsetNewsRadiant LifeSelf-CompassionStuntzTreatments and Techniques
0 Comment
The National Cancer Institute states that nearly 40 percent of men and women in the United States will receive a cancer diagnosis in their lifetime. Even during the pandemic, cancer was the leading cause of death around the world. That means many people are dealing with treatment for this worrisome disease—including many of my friends…
US News
RSS Error: A feed could not be found at `https://www.theepochtimes.com/c-us/feed`; the status code is `200` and content-type is `text/html; charset=utf-8`