If you google for the unhealthiest food, red meat and processed meat will represent an overwhelming portion of the results, but one crispy snack might be among the most dangerous snacks you could possibly eat, according to Dr. Eric Berg, a chiropractor and renowned health author specialising in intermittent fasting and healthy ketosis. The World Health…
Health Expert Says Most Dangerous Food is Not Red Meat
June 5, 2023
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Are Seed Oils Behind the Majority of Diseases This Century?
Linked to soaring rates of most chronic diseases including high blood pressure, stroke, diabetes, Alzheimer’s, and macular degeneration—this doctor believes it’s a global human experiment that’s driving chronic degenerative disease levels in modern society. STORY AT-A-GLANCE Ophthalmologist Dr. Chris Knobbe says most chronic diseases such as heart disease, cancer, high blood pressure, stroke, diabetes, obesity,…
Why Freedom Depends More Than Ever on Our Health and Fitness
November 4, 2022
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Commentary A nation is only as healthy as the people—the individuals—of which it is comprised. If we recognize this simple, obvious, fact, what are we to say about the health of our nations today? Look around at your fellow men, women, and children. How have we reached this point? And who, ultimately, benefits? Doctor measuring…
The Worst Ingredient You’ll Eat Today
Many people think it’s sugar, but I believe this health bomb is far worse. If you consume more than 5 grams of it each day, you could be giving chronic diseases like obesity, heart disease and tumors a head start in your body. It’s in everything you eat, but especially these seven foods. Diet is,…
Groundbreaking Conference Reveals Health Risks of Seed Oils
March 9, 2022
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Medical doctors, researchers, and other experts spoke on March 3 at the “Future of Fat” virtual summit, the first-ever meeting dedicated exclusively to the harmful effects of oils made from vegetables or seeds, including canola oil, corn oil, cottonseed oil, soybean oil, and sunflower oil. Such oils have been linked to heart disease, diabetes, weight…
Soybean Oil May Cause Irreversible Changes in Your Brain
Your choice of cooking oil can make a profound difference in your health. I’ve often warned against the use of soybean oil. Not only is partially hydrogenated soybean oil loaded with trans fat, which has been linked to heart disease, it’s also a source of an omega-6 fat called linoleic acid (LA), which is highly…
The Worst Ingredient for Your Immune System
Story at-a-glance There’s an even worse offender than sugar for your immune system and overall health: industrially processed seed oils, often referred to as “vegetable oils” At the root of the harmful biochemical reactions triggered by seed oils is linoleic acid, the primary fatty acid found in polyunsaturated fatty acids (PUFAs) The dramatic increase in…
The Omega-6 Apocalypse
The majority of Americans are being misled by official health recommendations to eat “healthy” vegetable oils. Even the term “vegetable oil” is misleading because it gives you the impression that you are receiving vegetable micronutrients when these oils are usually toxic, industrially processed seed oils. Seed oils are a key ingredient in processed foods and…
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