When I was studying macrobiotic diet therapy, I said that we should eat food that grows within 31 miles (50 kilometers) of our vicinity. Food produced within this area is the best fit for our bodies. There is also a directional aspect to consider. Because the direction of energy movement in the Southern Hemisphere and…
Ancient Wisdom: Eating Local and Seasonal Food Is Better for Health
The Secret World of Ramps: Harnessing the Wild Flavor of West Virginia’s Spring Seasonal Delicacy
One way to immerse yourself in local culture is by discovering the region’s seasonal delights. Through food and heritage, we gain a closer look at the area, its flavors, and its people. In West Virginia, the wild ramp is particularly celebrated. While foraging was a necessity in times past, many now enjoy the art of…
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