Thick, smooth pumpkin seed butter binds the cookies together and gives a rich, earthy flavor. These cookies are great to make when time is of the essence. Servings: 4 Prep Time: 15 min Directions Note: Use dried cranberries, not fresh ones. 1. Make pumpkin seed butter using the 2 cups of pumpkin seeds listed in…
How to Prepare Fresh White Pumpkin Seeds for Eating
Have you ever noticed that the seeds inside a pumpkin are white compared with pumpkin seeds at the store which are usually green? If so, you might be wondering how to prepare those fresh pumpkin seeds for eating like you would other soaked seeds. The good news is that you can definitely eat those white pumpkin…
Did You Know? These Seeds Reduce Chances Of Type 2 Diabetes!
Just a 1/4 cup per day of these seeds reduce your chances of Type 2 Diabetes by 30%. This story was originally published on the Sean McCaffrey Health Blog. …
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