With flu season rapidly approaching, recommendations for preventatives are everywhere but many are not backed up by science. Can you guess the top five? (Hint: vaccination is not one of them!) With flu season rapidly approaching, many are looking to vaccination as a “preventive” approach. Those who abstain are often accused of being uneducated or…
Top Natural Remedies for Kidney Stones
Kidney stones are a familiar condition involving crystals forming within the kidneys, affecting some 12 percent of the global population. They have affected humans since at least 4,000 B.C., surfacing as the most common disease of the urinary tract. Recurring stone formation has been linked to a number of chronic diseases, including end-stage renal failure, heart…
Foods to Help Face Seasonal Allergies
As the weather warms and trees and grasses bloom, the challenges of seasonal allergies rise. The condition is called allergic rhinitis or hay fever and affects 19.2 million U.S. adults and 5.2 million children. Many doctors lean heavily on prescription drugs to alleviate symptoms. If you suffer from allergies, it’s important to understand what is…
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