People with diabetes frequently have excess glucose (sugar) in their bloodstream. Excess glucose in the bloodstream results in the formation of Advanced Glycation End Products (AGEs), which contribute to diabetic complications. In addition to AGEs being produced in the body due to extra glucose, some can also come from the diet. Fried foods, meats, and dry…
The Link Between Nightshades and Chronic Pain and Inflammation
February 15, 2022
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If you want to know if nightshades negatively affect you, take the three month challenge.
The Effects of Nature on Cognition and Memory
All of us occasionally suffer from “brain fog.” It is when we are unable to focus on a task, become frustrated and are easily irritated. Have you ever noticed how taking a breath of fresh air suddenly makes you feel refreshed and rejuvenated? It is as if you have been injected with energy. The expression…
FDA Delayed Decision on Pfizer’s Vaccine for Children Due to Low Number of COVID-19 Cases in Trial: Gottlieb
The Food and Drug Administration (FDA) pushed back a decision on whether to clear Pfizer’s COVID-19 vaccine for children under 5 because both arms of Pfizer’s clinical trial have a low number of COVID-19 cases, a Pfizer board member and former FDA commissioner says. “Since there’s a low number of cases overall in the clinical…
The Electrifying Journey of the EKG
It was well over four weeks since I had gotten COVID-19. Other than a sometimes lingering cough and a little fatigue, I felt better. The only issue was a nagging chest tightness. It first started as an occasional quick but mild discomfort. It steadily became constant, but never “painful.” Trying not to be a physician…
Warning Signs of Stroke Could Appear as Early as 1 Month Prior
A stroke or can have life-threatening consequences just like a heart attack. However, there are some early signs of a stroke that start showing up as early as a month before it actually happens. Here are seven such symptoms—knowing them might save someone’s life. Strokes happen when a blood vessel transporting oxygen to the brain bursts or…
Practicing Your Humanity
What does it mean to be human? There are many features that differentiate our species. We build skyscrapers, pray, make art, read books, and drive cars, just to name a few. Then there are the more complex features of the human experience, such as our exceptionally high level of self-awareness, our ability to imagine our…
The Five Pillars of Home Education
The five pillars of parenting, which I write about in Extraordinary Parenting: The Essential Guide to Parenting and Educating From Home, help all parents, whether they are educating their children at home full-time, homeschooling due to the current pandemic, caring for toddlers or preschool-age children, or simply want to support their children’s learning outside school hours….
The Impact of Parental Pressure on Youth Sport
As records continue to be set and boundaries are pushed, outsides sources begin to play a huge factor in performance outcomes. Recent studies have targeted these sources that have the potential to impact athlete performance to find the best possible “combination” to maximize performance. In one such domain of study, researchers have begun to look…
The Challenges of Daily Routines and How to Face Them
There was a moment when I first started adopting daily routines where I got really frustrated. It was towards the end of my morning routine. I found myself feeling frantic and rushed. I hadn’t done everything I felt was important to the routine and now had to get ready for work and head out the…
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