Everybody loves smoothies. I mean, who wants to eat just plain produce, right? Well, I do, but lots of people find nature’s packaging and processing of fruit and vegetables to be lacking. Or maybe vegetables aren’t sweet enough, and the fiber in fruit just ruins the customer experience of that sugar rush. Consequently, health nuts around…
Drink a Cup of Tea for Your Heart
Apples, please step aside for a moment: A cup of tea a day could keep the doctor away and support heart and cardiovascular health as well. You should still keep eating apples, but when it comes to choosing beverages, your heart could benefit from making the world’s second most common drink your drink of choice more often….
11 Forgotten Ways to Simplify Your Life
A cluttered home and a busy schedule may be the least important areas of your life to simplify. For many people, these areas are a great starting point because they can be the easiest places to begin. Getting a few wins under your belt can lead to a snowball of life changes. But the other…
The Alarming Trends in COVID Vaccine Side Effects
The newest data from a large German health insurance company and the Israeli Ministry of Health continue to show side effects from the COVID jabs and boosters are anything but ‘rare.’ In mid-February 2022, the U.K. started rolling out the COVID jab for children aged 5 to 11. In the U.S., the shot has been…
Hard of Hearing Makes for Hard Living
I was 66 years young and didn’t think I could be hard of hearing. I mean, I could hear the TV, the movies, people talking, the phone, and the radio. Wasn’t that enough? However, I noticed a few things that made me wonder. I watched a DVD with my sister (she’s only almost 40). I…
How Coconut Oil Can Benefit Your Health
While more than 2,000 studies have been performed on coconut oil, demonstrating a wide range of benefits, it continues to be wrongfully vilified, mainly because 90 percent of its fat content is saturated. However, saturated fats, and most particularly coconut oil, are an important part of the human diet. If you have bought into the media…
Environmental Working Group (EWG) Advocates for EMF Exposure Guidelines up to 400 Times Stricter Than FCC SAR Standards
March 6, 2022
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Last month, the FCC lost a landmark court case against the Children’s Health Defense (CHD), where the court ruled the FCC neglected evidence in determining their wireless radiation exposure standards, which they have not updated since 1996. Their loose, outdated limits put the health and safety of the public at risk. The FCC fails to even address standards for children,…
Turmeric: What You Need to Know
March 6, 2022
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The use of turmeric dates back nearly 4,000 years to the Vedic culture in India, where it was used as a culinary spice and had some religious significance. It probably reached China by 700 ad, East Africa by 800 AD, West Africa by 1200 AD, and Jamaica in the 18th century. The name turmeric derives from…
Tumeric, What You Need to Know
March 6, 2022
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Anti-Inflammatory FoodsBrightFoodFood as MedicinehealthLifestyleMind & Bodynutritionspicesupplementsupplementstumeric
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The use of turmeric dates back nearly 4000 years to the Vedic culture in India, where it was used as a culinary spice and had some religious significance. It probably reached China by 700 ad, East Africa by 800 AD, West Africa by 1200 AD, and Jamaica in the eighteenth century. The name turmeric derives from…
5 Ways to Simplify Your Life
One of the great joys of my life is living simply, and every now and then finding ways to return to simplicity. Life tends to get complicated with time, and so I find ways to simplify. I’ve done lists with 100 ways to simplify, but obviously that’s not very simple! So today I’ll share five…
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