Tag: mental health

Annual Mental Health Check for Children? New Colorado Bill Would Allow Schools to Do So

A new bill passing through the Colorado legislature would create an annual mental health assessment program for sixth through twelfth-graders. Proponents hope it will help identify and address student mental health concerns early. “By promoting early intervention among youth in schools who need behavioral health services and supports, our state can continue to make progress…


Colorado Seeking Annual Mental Health Check for Children in School

A new bill passing through the Colorado legislature would create an annual mental health assessment program for sixth through twelfth-graders. Proponents hope it will help identify and address student mental health concerns early. “By promoting early intervention among youth in schools who need behavioral health services and supports, our state can continue to make progress…


Rising Complaints on Health-Care Quality: Ontario Patient Ombudsman

Ontario’s patient ombudsman says he has seen a rising number of complaints about poor quality of care in the health-care system and an increase in use of force by hospital security. The findings come in the patient ombudsman’s annual report released today. There were more than 3,300 complaints in the 2021-22 year, with most concentrated…


Why Poor Quality Sleep Can Be the Critical Factor Behind Any Number of Conditions: Part II

How well did you sleep last night? The question goes to the heart of how to measure your sleep quality. If you haven’t already, I invite you to shift your attention away from the number of hours you sleep and instead learn to gauge the quality of your slumber. Once you explore several dimensions of…


Snooze Alert: Sleeping Your Way to Better Mental Health–Part I

Sleep is a very big deal. Yet, despite fantastic scientific and technological achievements in the 21st century, extraordinary advances in the field of sleep medicine are largely unknown, ignored, or discounted by the vast majority of health care professionals. Nowhere is this vacuum in clinical sleep knowledge more evident than in the treatment of mental…


Snooze Alert: Sleeping Your Way to Better Mental Health–Part II

How well did you sleep last night? The question goes to the heart of how to measure your sleep quality. If you haven’t already, I invite you to shift your attention away from the number of hours you sleep and instead learn to gauge the quality of your slumber. Once you explore several dimensions of…


The First Things You Do in the Morning Can Fight Depression

Just as they will the common cold, a majority of people will experience depression at some point in their lifetimes. While depression is uncomfortable, there are some things that people can do in the morning to reduce symptoms. Soak Yourself in Sunlight Sunlight exposure is a great way to start one’s day. Not only can…


The 3 Tiers of Doctors Forum: Spirituality Influences Development of Diseases, Prevention Is Better Than Treatment

Modern life is exhilarating—but living in a fast-paced rhythm also brings worries, stress, tension, anxiety, and even mental exhaustion. People’s desires for personal health within the chaos of life are becoming more prevalent. Dr. Yang Jingduan, a well-known Chinese psychiatrist in Philadelphia, launched a series of lectures titled “The Three Tiers of Doctors Forum” to share his…


Is It ‘Mental Illness’ or Just Normal Reactions to Life Events?

Even before COVID-19 and certainly afterward, people have been anxious, depressed, stressed, and even suicidal. But are these mental illnesses or natural and expected reactions to extreme life events? Should these experiences be treated with drugs or acknowledged as reactions to deep flaws in modern culture and lifestyles? The Epoch Times spoke to several people…


No, ‘More Sex’ Will Not Cure Loneliness

Commentary The New York Times often promotes socially destructive policies and reckless personal behaviors in opinion columns. The latest example sees self-identified “sex and culture” writer Magdalene J. Taylor promoting promiscuity as a socially desirable cure for loneliness that will benefit society by forging greater levels of “social solidarity.” In, “Have More Sex, Please!” Taylor…