The number of reports of melatonin poisonings in children has risen dramatically over the past decade, according to a Centers for Disease Control and Prevention (CDC) report released on Friday. The report, led by Dr. Karima Lelak, a pediatrician at the Children’s Hospital of Michigan, assessed isolated melatonin ingestions among children, adolescents, and young adults aged 19 and under…
Reports of Melatonin Poisonings in Children Surged 530 Percent Over 10 Years: CDC Study
Use of Melatonin Supplements Rising Among Adults
Many aspects of modern life, including screen use and shift work, can confuse the body’s natural sleep and wake cycle. Up to 19% of adults in the U.S. report not getting enough rest or sleep every day. Chronic lack of sleep can harm both your mental and physical health. A range of chemicals and hormones…
The ‘Sleep Hormone’ Could Heal the Brain
According to a recent report published in Alzheimer’s and Dementia Journal, Alzheimer’s disease – the sixth leading cause of death in the United States – claimed over 121,000 lives in 2019 alone, before the pandemic had swept the nation. Meanwhile, the Alzheimer’s Association has released a sobering new statistic – deaths from Alzheimer’s disease and other forms…
How to Improve Your Brain Function With Melatonin
According to a recent report published in Alzheimer’s and Dementia Journal, Alzheimer’s disease – the sixth leading cause of death in the United States – claimed over 121,000 lives in 2019 alone, before the pandemic had swept the nation. Meanwhile, the Alzheimer’s Association has released a sobering new statistic – deaths from Alzheimer’s disease and other forms…
How to Treat Jet Lag with Melatonin-Rich Food
There may be a way to get the benefits of over-the-counter melatonin supplements without the risk.
Melatonin: What You Need To Know
Melatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep. Being exposed to light at night can block melatonin production. Research suggests that melatonin plays other important roles in the body beyond sleep. However, these effects are not…
Melatonin Significantly Reduces COVID-19 Mortality
Melatonin is a hormone synthesized in your pineal gland and several other organs, indeed in most cells, including human lung monocytes and macrophages, as it is actually synthesized in your mitochondria. While most well-known as a natural sleep regulator, melatonin also has many other important functions. Notably, it plays an important role in cancer prevention and…
Melatonin Significantly Reduces COVID-19 Mortality: Study
Melatonin is a hormone synthesized in your pineal gland and several other organs, indeed in most cells, including human lung monocytes and macrophages, as it is actually synthesized in your mitochondria. While most well-known as a natural sleep regulator, melatonin also has many other important functions. Notably, it plays an important role in cancer prevention and…
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