Tag: manage stress

15 Ways to Reduce Stress During Retirement

Retirement ought to be a time where stress vanishes, or at least diminishes significantly. After all, you suddenly shed oppressive work obligations, while the activities you truly enjoy and really want to pursue find their way on to your calendar. At the same time, your personal time expands dramatically, leaving you free to do almost anything…


Two Remarkable Stress Relief Supplements; Take Them Together

Adults with a stress score at or above 25 had a 24% greater improvement with the supplements intake, they are also beneficial for migraines and depression. You may be familiar with the connection between magnesium, calcium and vitamins K2 and D and how they work in tandem. But are you aware of the crucial link…