By Kelly Hayes From The Gazette Colorado Springs—As summer approaches, you might have plans of traveling with your furry friends. And in Colorado and many other states, that means a lot of outdoor adventures. “There are plenty of hiking trails, running trails, everything that a lot of people like to bring their pets to,” said…
9 Science-Backed Benefits of Creatine Beyond the Gym
July 2, 2023
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In the bustling world of fitness, the cacophony of clanging weights often mingles with tales of the latest and greatest supplements—metabolic boosters, muscle builders, and fat burners. Scan the room, and you’ll spot the gym bros, their arms clutching shaker bottles filled with a spectrum of rainbow-hued liquids. Creatine, a key component of these vibrantly…
The Ultimate Guide to Caring for Your Throw Pillows
By Katie Laughridge From Tribune News Service Throw pillows are delightful accents that add personality, comfort, and style to any space. But without proper care, they can lose their luster over time. Whether you have a collection of vibrant decorative pillows or cozy accent cushions, we’re here to share essential tips and tricks to keep…
Post-Covid Cruising With Longtime Friends
“We’ve all survived! We survived a few years of the pandemic!” The theater audience on the cruise ship Norwegian Jewel in late April excitedly cheered and applauded dynamic entertainer Stephanie Pope. Yes, it was definitely good to be cruising again. In fact, this was my husband Carl’s and my sixth cruise since October 2021. We…
Berberine May Reduce Atherosclerosis, Promising Study Finds
Is berberine the key to a healthy heart? A recent study published in Nature found that the supplement berberine may prevent atherosclerosis, reducing the size of plaques in the carotid arteries. Berberine acts on harmful bacterial substances produced in the gut during digestion that can eventually enter the bloodstream and cause vascular inflammation, ultimately resulting in atherosclerosis. What Is…
Farmers Market or Agritourism? One Is ‘Like Buying Local on Steroids,’ Farmer Says
By Susan McFarland From The Dallas Morning News McKinney—The heart of harvest season is here, and one Collin County farm offers not just fruits and vegetables but an agricultural experience. Pure Land Farm in McKinney uses agritourism—the combination of agriculture and tourism—to engage with and educate the public. It allows customers to pick their own produce…
ChatGPT Fails to Make the Grade
AI’s best-known “chatbot” (a nickname for AI that produces language), ChatGPT, is making waves in many industries, including health care. However, it has not yet mastered the art of test-taking—at least not in ophthalmology, gastroenterology, or urology. ChatGPT Passed Medical Licensing Exam In an early 2023 study, ChatGPT (just barely) passed the United States Medical Licensing…
What Should I Do About Summer Wasps?
By Paul F. P. Pogue From Ask Angi Here’s a sight you definitely don’t want to see: Wasps swarming around your yard and taking up residence. Wasps resemble bees but tend to be more aggressive, dangerous and territorial. They tend to be most active during summer, so this is a good time to start keeping…
Your Guide to Creating a Color Story
By Cathy Hobbs From Tribune News Service Ideally, your home should reflect your style, taste, and sense of design. The launchpad for such inspiration often begins with color. Creating a color story can help provide inspiration for a successful design. Often a successful story begins with an inspirational piece, which can be anything from a…
Fun Along the Delaware River
We have returned again and again to the picturesque, historic towns along the Delaware River, which forms the state line of . We enjoy the area largely because there are no “big box” stores or typical malls to crowd out the historic features or to prevent local artisans from selling their unique creations. This is…
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