Lumbar back pain, numb feet, and inability to sit for a long time may be caused by lumbar disc herniation and spinal stenosis. The lumbar spine of the human body will gradually degenerate after a certain age, and many symptoms will appear. In addition to seeking medical help, is there any exercise that can help…
Slipped Disc Can Be Cured Without Surgery, 3 Exercise Remedies to Help
A herniated disc is a common condition that may occur in the cervical or lumbar spine: symptoms of cervical herniation may include neck pain and hand numbness; while lumbar herniation may cause low back pain, numbness in feet, and sciatica. Many patients suffering from disc herniation have the same questions: Is surgery necessary to treat…
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