There are plenty of ways to reduce your risk of heart disease, including diet and exercise. In fact, surprising to many people, eating fat-rich avocados can actually help to reduce the risk of heart disease. Avocados taste amazing and clearly benefit the human body, as detailed below. A recent study shows people who consume two or more…
Eating More of This Food May Lower Heart Disease Risk, New Study Suggests
Higher Intake of Avocados Associated With Significantly Lower Risk of Cardiovascular Disease
There are plenty of ways to reduce your risk of heart disease, including diet and exercise. In fact, surprising to many people, eating fat-rich avocados can actually help to reduce the risk of heart disease. Avocados taste amazing and clearly benefit the human body, as detailed below. A recent study shows people who consume two or more…
Stories of Life-Threatening Heart Conditions
June 22, 2022
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Everyone in the United States has likely experienced heart disease, either personally or through a friend or family member. Approximately 659,000 individuals per year die from heart disease, and more than 800,000 suffer heart attacks, according to the Centers for Disease Control and Prevention. It’s a disease that requires constant diligence because of its prevalence….
Australian Exports of Critical Heart Valve Replacements to US Impacted by Worker Shortage
Australian companies that supply human heart valve replacements to the United States have been struggling to fulfil export orders due to the industry’s worker shortage. Queensland-based Nolan Meats, one of several Australian businesses accredited to supply bovine tissue to U.S. medical companies for the heart valve replacements—which are created from the delicate tissue around a…
Create Better Blood Circulation With These 3 Nutrients
June 16, 2022
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Over the course of an average lifetime, the human heart beats an astounding 3 billion times, pumping blood through a network of arteries, veins, and capillaries totaling a stunning 60,000 miles. We may take these phenomenal inner mechanisms for granted, but we do so at our own risk. The all-important circulatory system ensures that oxygen-rich…
How Massaging Your Calves Can Strengthen Your Heart (4 Simple Exercises)
Editor’s note: The calves are the driving force behind the blood circulation, helping the venous blood flow back to the heart. If the calves are stiff, the blood will not be able to return to the heart. This article introduces four types of massage and exercise methods, which use calf movements to help with the smooth…
You Can Reverse Atherosclerosis and Prevent Heart Attacks If Your ‘Bad Cholesterol’ Is Below This Level
It is generally believed that myocardial infarction is a disease of the middle-aged and elderly. However, in recent years, the age of onset for myocardial infarction is becoming younger and younger. How can we prevent myocardial infarction? First, we need to know what causes a myocardial infarction. Let’s start with some basic knowledge about myocardial…
Miraculous Reflexology: How to Give Yourself a Foot Massage That Heals the Body
May 27, 2022
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As an old saying goes, “The root dries up first before a tree dies, and the feet grow feeble first when a man ages.” The feet not only support the weight of the whole body, but also have a close relationship with the individual’s overall health. Foot massage can improve many small health issues throughout…
Blood Clots May Be the Root Cause of All Heart Disease
If you took all the heart health risk factors for France & Scotland, the French have a slightly higher risk per conventional thinking. So why do they suffer just 1⁄5 of the amount of heart disease? Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE The thrombogenic hypothesis asserts that blood clotting is the basic underlying…
Want a Healthier Heart? Seriously Consider These 4 Spices
We all know that exercise, adequate sleep, fruits and vegetables, and fiber support a healthy heart, but perhaps we should consider adding some spice to that winning combination. Some researchers have been looking into the heart-healthy features of several of the more popular spices we use to perk up our food, and the news is…
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