The risk of stroke can be better mitigated with lifestyle changes and medication than through invasive procedures, a study at Australia’s Monash University shows. Analysing more than 40 years of data on common treatments for advanced carotid stenosis—a leading cause of stroke—Monash University researcher Associate Professor Anne Abbott from the Central Clinical School found that…
Lifestyle Changes Better Than Surgery for Preventing Stroke: Analysis
July 18, 2022
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Could You Have a Heart Attack and Not Know It?
You may know more common signs of a heart attack, but there are subtle signs that may go unnoticed, leading to a risk of a more severe attack in the coming days. I’ll share some less common signs and what you can do to reduce your risk. Although there are several common symptoms of a…
Lower Blood Pressure Naturally With Medicinal Herbs and Spices
High blood pressure is a contributing cause of about 1,000 deaths a day – and one in every three American adults has the condition. About seven in 10 don’t realize it, putting them at risk for heart attack, stroke, heart failure, and kidney disease. About seven in 10 adults with high blood pressure use medication to…
20 Minutes of Moderate Exercise in Old Age (70-75) May Best Stave Off Major Heart Disease
Research published in the online journal Heart recommends 20 minutes of daily moderate to vigorous exercise in early old age to help reduce the chances of heart disease. This research reinforces the idea of ‘better late than never’ when it comes to exercise. It’s no surprise that physical activity is associated with a lower risk of cardiovascular…
Why the War on Salt Is Dangerous
Do you still believe the myth that salt is bad for your blood pressure? If you examine the evidence, you’ll quickly see that your risk for hypertension and heart disease is far more dependent on your ratio of this other mineral, and not sodium. And if you eat the standard American foods, your ratio is…
Heat Is Hard on the Heart Especially for Older Adults
Typically, when we think of things that are bad for the heart, we think about things like smoking, eating unhealthy foods, and not getting enough exercise. But many people don’t realize that exposure to high heat levels can also harm the heart. In fact, studies have shown that exposure to excessive heat in older adults…
It Takes Only 1 Month to Cure Heart Problems? A Harvard Study Confirms the Existence of Pericardium Meridian
July 3, 2022
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Stimulating acupuncture points can improve or cure diseases. In the West, acupuncture and acupressure are gradually gaining popularity. However, do meridians really exist in the human body? The scientific community has long had no answer. However, a study published by Harvard Medical School confirmed the existence of the “pericardium meridian,” one of the 12 meridians….
Statins Increase Diabetes Risk by 38%
Evidence continues to grow that shows the devastating effects of statins on health and longevity. Before taking them, consider the results of these studies. STORY AT-A-GLANCE Data from one study showed people taking statin medications have a 38% increased risk of developing Type 2 diabetes. Scientists have identified several factors that may play a part…
This Ear Condition Warns of Coronary Disease—Press on the Ears This Way
In the face of pain, the common treatment method in hospitals is to use painkillers, but many patients’ pain doesn’t get relieved after taking them, and the painkillers also bring side effects. There are many examples of using auriculotherapy for pain, which is fast and effective, and has no side effects. Curing a Stiff Neck…
This Ear Condition Warns of Coronary Disease—Press This Spot on the Ears
In the face of pain, the common treatment method in hospitals is to use painkillers, but many patients’ pain doesn’t get relieved after taking them, and the painkillers also bring side effects. There are many examples of using auriculotherapy for pain, which is fast and effective, and has no side effects. Curing a Stiff Neck…
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