During the COVID-19 pandemic, some patients would be tested with an oximeter only for it to read above 99 percent. Yet, during a medical checkup, they would be found to have a “lack of oxygen in the heart,” or hypoxia. Why is this? It has to do with the type of hypoxia one has. According to…
Even With Oxygen Concentration of 99% You Can Experience Cardiac Hypoxia: 5 Types of Food to Prevent It
Ultra-Processed Food Linked to Men’s Colorectal Cancer Risk
Men who take in high rates of ultra-processed foods are at 29% higher risk for developing colorectal cancer than men who eat much smaller amounts, research finds. The study did not find the same association in women. Colorectal cancer is the third most diagnosed cancer in the United States. “We started out thinking that colorectal…
Poor Handgrip Strength in Midlife Liked to Cognitive Decline
September 2, 2022
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News briefs If you have hand pain or weak muscles, then you know how tough it can be to grip a steering wheel, open a jar, turn a screwdriver, or brush your teeth. But it’s important to keep up your handgrip strength, and not just to get through daily tasks. A large study published online…
Buying a Healthier Planet (And Better Products)
September 2, 2022
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Improving soil health is an overlooked key for nutrient-dense food and a healthier planet, and we can support farming that has this focus through the products we purchase. Whether you’re familiar with the term or not, regenerative agriculture is a top food trend this year. It’s of growing interest to consumers, particularly when it’s presented…
To Fight Huntington’s Disease, Fix the Glia?
Huntington’s disease, a hereditary and fatal genetic disorder, may flow from defects in glia, important support cells found in the brain, a new study shows. Huntington’s has long been considered a neuronal disease due to the permanent loss of medium spiny motor neurons, the death of which over time is responsible for the clinical hallmarks of…
Gene Mutations Drive Bile Duct Cancer
New research shows how gene mutations fuel the growth of bile duct cancer, a rare but aggressive type of liver cancer that has been on the rise in the United States. The paper in Cell Reports details the cooperation of two known cancer genes, Arid1a and Kras, and how they disable tumor suppressor activity. When both genes…
How to Prevent and Treat Kidney Stones
An estimated one in ten people will develop kidney stones during their lifetime, and half a million individuals will visit an emergency department each year because of these painful formations. People of just about any age, including children, are increasingly falling victim to kidney stones. Nineteen percent of men and nine percent of women can expect to…
5 Common Kitchen Foods to Reduce Inflammation Naturally
Our kitchens may hold the keys to combatting inflammation in a safe, natural, and effective way. It has been established that inflammation is an underlying contributing factor in multiple diseases that afflict Western society. Unfortunately, the Standard American Diet, as well as poor lifestyle choices such as inactivity, contribute to the wide-spread presence of inflammation…
Tiredness Can Change How Generous You Are: Study
What determines how generous you are as a person? Could it be how much money you have? How inherently kind you are? Or maybe it comes down to the values you hold. These are all reasonable assumptions. And, of course, how generous you are can change day-to-day. One factor affecting that daily inclination to generosity, according…
Pour Yourself a Cup of Catechins and Slash Your Risk of Cancer
Many of the healthiest foods on the planet are often the simplest. And green tea certainly falls into this category. But don’t underestimate this simple pleasure! Much More Than A Soothing Cuppa One of green tea’s most impressive benefits can be attributed to a very potent group of compounds known as catechins. These naturally-occurring phytochemicals are…
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