By Chef Chasel Chu This soup is cozy yet refreshing and easy to make. We add sautéed bell pepper and onions to a chicken stock base with other healthy vegetables. The star of the show will be the orzo, which is a small grain-shaped type of pasta that we will add towards the end. This…
Shrimp Saganaki
By Linda Gassenheimer From Tribune News Service Saganaki is a traditional Greek dish. Shrimp is sautéed with onion, celery and tomatoes and topped with feta cheese. Fresh herbs add a refreshing touch. I’ve added rice to make it a complete one-pot meal. The dish takes its name from the shallow, two-handled pan it is cooked…
Diabetes Quick Fix: Moussaka
By Linda Gassenheimer From Tribune News Service Moussaka, a layered eggplant casserole, is traditional fare at every Greek taverna. The dish has hundreds of variations. Usually, slices of eggplant and sometimes potatoes are sautéed and layered with a spiced ground meat. Helpful Hints: — You can use grated Parmesan cheese instead of feta cheese. —…
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