KARACHI, Pakistan—Pakistani police on Saturday arrested eight people in the southern port city of Karachi after a stampede killed 12 people at a Ramadan food and cash distribution point a day earlier. Hundreds of women and children rushed to collect free food and cash outside a factory in an industrial area of the city on…
New Superfood? Mushrooms May Prevent Cognitive Impairment and Reduce Dementia Risk After COVID Infection
Dementia is a disease that affects the functioning of the brain. It can have a severe impact on a person’s cognitive and behavioral response, reducing his or her ability to lead a normal life. Hu Naiwen, a traditional Chinese medicine (TCM) physician at the Shanghai Tong Te Tang in Taiwan, said in his Youtube program…
The Family Table: Love Is a Batch of Grandma Edith’s Banana Cookies
Submitted by Teresa Todt, Illinois My Grandma Edith’s home was warm and inviting. But what I remember most are the mouthwatering smells coming from her oven. I recall fondly the knotty pine paneling on the walls in her kitchen and the large round table positioned in the middle of the room. On days I would…
Potential Problems From Eating Too Much Kale or Spinach
I’ve been involved in the health field for a long time and have seen a few fads come and go—oat bran, carrot juice, and macrobiotic diets have all had their day. One fad food that has been around for a while is kale—mostly consumed as chips or raw in juice. Aficionados hale kale as a…
Can Salt Raise Risks of Heart Attack and Stroke?
March 31, 2023
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Swedish researchers have found that eating excessive amounts of salt is linked with clogged arteries, which is known to be associated with increased risks of heart attack and stroke, in a new paper published in the European Heart Journal on March 31. This is the first study to examine the association between a high salt…
Celery Juice Can Relieve Constipation, Maintain Cardiovascular Health, but Some Should Avoid It
Celery juice has become a popular health beverage in recent years. Dr. Jingduan Yang, founder and medical director of the Yang Institute of Integrative Medicine, shared on the Dimensional Health YouTube channel that celery juice could help relieve constipation and maintain cardiovascular health. However, four groups of people should drink with caution. Celery juice contains…
Chickpeas Are Having a Moment
After centuries of existence as an understated protein powerhouse, chickpeas are having a moment. A staple of cuisine from the Mediterranean, where it was first cultivated, the legume adds depth to curries and is at the root of creamy hummus and fluffy falafel. When roasted and seasoned, chickpeas are a delightful snack, salad topping and…
Carrot Cake
View the print-friendly version of this recipe. We love sneaking carrots into baked goods like carrot muffins, or carrot zucchini bars. If you love cake as much as I do, be sure to check out all of my homemade cake recipes. Of all the cakes in all the land, this Carrot Cake is the one I choose for…
Use Any Veggies You Like in This Inviting Pot Pie Recipe
By Linda Gassenheimer From Tribune News Service I love pot pies. They’re warm, inviting and a great way to incorporate vegetables into a meal. This is a one-pot vegetarian dinner that takes 25 minutes to make. You can use any vegetables you like, using this recipe as a guide to the amounts needed. For the…
Branzino Recipe
What Is Branzino? Branzino, also known as European bass, Mediterranean bass, and loup de mer, is a type of mild, white fish. Native to the western and southern coasts of Europe as well as the northern coasts of Africa, it is lean, delicate in texture, and has a slightly sweet taste. Often served whole, it…
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