Hello, my name is Conan Milner and this is Words of Wellness, a show where we discuss health from mind to body to spirit. Today we’ll be talking about dreams. Dreams are like virtual reality, but you don’t need special goggles or software. You simply go to sleep and enter another dimension where you can…
COVID Dreams: The Pandemic’s Effect On Sleep and Mental Health
August 11, 2022
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Research from the Turner Institute for Brain and Mental Health at Australia’s Monash University has shown that the COVID-19 pandemic disrupted the sleep habits and dreams of people across the world. The findings came out of a global survey on mental health and sleep, which was carried out during the pandemic with over 2000 participants,…
How to Deal With Anxiety Dreams
July 30, 2022
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When you think of a busy time of year, do you think of stress or spirit? Is your “to do” list the first thing that comes to mind or your soul? If it is indeed stress, then you are likely to have typical anxiety dreams that go hand-in-hand with the hectic pace and demanding days you are experiencing…
My Man Godfrey (1936)
July 14, 2022
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This story is about a socialite who hires a derelict to be her family’s housekeeper, but falls in love with him, much to his displeasure. The film stars William Powell and Carole Lombard. Credit: Public Domain Movies – Feature Films: Cinema collection: epochcinema.com Epoch Original content: epochoriginal.com Feature Films: www.theepochtimes.com/featured-films * Click the “Save” button…
Penny Serenade (1941)
July 13, 2022
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A couple’s big dreams give way to a life full of unexpected sadness and unexpected joy. Credit: Public Domain Movies – Feature Films: Cinema collection: epochcinema.com Epoch Original content: epochoriginal.com Feature Films: www.theepochtimes.com/featured-films * Click the “Save” button below the video to access it later on “My List.” Follow EpochTV on social media: Twitter: twitter.com/EpochTVus…
How To Overcome The Fear Of Failure
Many people are afraid of trying new things because they are afraid that they may fail. This can prevent the person from learning new and exciting things in their life. As a result, here are eight tips on how to manage the fear of not making it. Learn to take things one step at a…
Being Chased, Losing Your Teeth or Falling Down? What Science Says About Recurring Dreams
Having the same dream again and again is a well-known phenomenon—nearly two-thirds of the population report having recurring dreams. Being chased, finding yourself in the middle of a natural disaster, losing your teeth, or forgetting to go to class for an entire semester are typical recurring scenarios in these dreams. But where does the phenomenon…
Popcorn and Inspiration: ‘The Rookie’ Shows It’s Never Too Late to Realize Your Dreams
G | 2h 7min | Drama, Family, Sport | 29 March 2002 (USA) Movies that tell the tales of underdogs who, against all odds, manage to make incredible comebacks and snatch victory from the jaws of defeat can be some of the most inspiring films. But when you infuse that winning formula with the “never…
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