The shape of the bowel discharges are indicators of your overall health. What should you do when you have diarrhea or constipation? We asked a few doctors on what to pay attention to, diet, and how to improve intestinal health. Stool can be classified in seven categories, based on the Bristol stool scale. Category I:…
7 Stool Shapes That Signal Health Warnings–Eat This to Relieve Constipation and Diarrhea
How Does Coffee Affect Your Metabolism?
Coffee contains many bioactive compounds that influence metabolism directly, causing your colon to contract and promoting bowel movements, as well as indirectly, via neurohumoral responses. Story at-a-glance There’s an, often unspoken, effect of coffee drinking that many would consider a benefit — it makes you poop Colon activity increases quickly after a cup of coffee…
How Dairy Affects a Woman’s Risk of Breast Cancer
April 23, 2022
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According to the International Agency for Research on Cancer (IARC), breast cancer has now surpassed lung cancer as the world’s most commonly diagnosed cancer. If you saw our recent post about how dairy products are linked to men’s prostate cancer, then you may not be surprised to learn that dairy is also a significant risk factor for…
Cooking for Healing: The Medicinal Magic of Chicory
April 18, 2022
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Herbs and spices were used by ancient cultures to heal the body, mind, and spirit. Roughly 80 percent of people worldwide still use traditional or ancient medicine, and more than 80 percent of pharmaceuticals are derived or developed from natural products, including plants. In this series, we’ll explore the healing power of herbs and spices while learning how to…
Is Your Gallbladder Healthy? 10 Signs It May Not Be, and What to Do About It
April 16, 2022
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The gallbladder plays a central role in maintaining a healthy digestive profile. This tiny organ is located just below the liver and is essential in releasing bile into the digestive tract in order to metabolize food. Fatty foods are known to negatively impact the organ’s overall health. Cholesterol deposits are shown to trigger the onset of gallbladder…
Irritable Bowel Syndrome: In Depth
What Is IBS? IBS is a chronic disorder that affects the large intestine and causes symptoms such as abdominal pain, cramping, constipation, and diarrhea. As many as one in five Americans have symptoms of IBS. The cause of IBS isn’t well understood but stress, large meals, certain foods, and alcohol may trigger symptoms in people…
Herbal Tea for Optimum Body Detox
March 28, 2022
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Herbal tea is the perfect choice for cleansing your body from unwanted toxins that cause disease. Caffeine-free and natural, they are nature’s best remedy against fighting unpleasant symptoms associated with common modern ailments. Herbal tea may also help boost weight loss and promote a healthier lifestyle. If you are on any medication, it would be…
Doctor Explains When You Shouldn’t Fast, and When Chest Pains May Be Due to Stomach Problems
March 28, 2022
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More and more people have gastrointestinal problems, sometimes with symptoms patients don’t recognize are related to their gastrointestinal systems. Besides seeing the doctor for the right medicine, some food can also help improve the symptoms. Dr. Lai Jui-Hsin, director of Hanmingtang Clinics of Taipei, noticed that there are more and more patients with gastrointestinal problems…
Not Everyone Can Intermittent Fast, Here’s Why
March 28, 2022
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Ask A DoctorBrightdigestionfastinggastrointestinalhealthHealth Conditionsstomach problemsUncategorized
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More and more people have gastrointestinal problems, sometimes with symptoms patients don’t recognize are related to their gastrointestinal systems. Besides seeing the doctor for the right medicine, some food can also help improve the symptoms. Dr. Lai Jui-Hsin, director of Hanmingtang Clinics of Taipei, noticed that there are more and more patients with gastrointestinal problems…
Castor Oil Packs: A Useful Natural Remedy
For centuries, folk medicine has recommended the internal or topical use of castor oil to address various health complaints. Naturopaths and other holistic practitioners utilize this therapy to foster health in individuals under their care. An age-old holistic remedy, therapeutic castor oil packs, also known as poultices, can provide relief from symptoms, promote healing, and…
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