If you’ve ever received distressing news and needed to rush to the bathroom, you know that feeling anxious or nervous can have a direct effect on your digestive system. Key Takeaways Diarrhea and other stomach upsets are common symptoms of anxiety. Communication between the brain and the gut, and vice versa, is key to how…
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Is Anxiety the Real Cause of Your Poor Digestion?
May 30, 2022
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There is a well-known link between anxiety and digestion. When we become stressed or anxious, our digestive system takes notes and changes to cope with the stress. Regardless of how you feel you’re handling the stress, your digestive system may tell you otherwise. Digestive issues are quite common nowadays, but how can you tell if…
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