Being able to sit down on the floor and stand up from that position without using one’s hands can indicate a person’s potential longevity, according to a 2012 study published in the European Journal of Cardiology. If a person can stand up from the floor with the help of one hand or one knee, the…
The Critical Importance of Deep Knee Bending
June 26, 2022
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AgingBetter LivingBrightdeep knee bendsfitnesshealthHealth ConditionsJoint and Muscle Healthknees over toeswellness
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