How many of us can actually say that we take regular cold showers? If you’re from a colder climate, the number is likely to be even less. However, cold showers and baths have a long history in many cultures, and for good reason. Vincenz Priessnitz, a farmer in the 1920s, developed and marketed a medical…
The Science of Cold Showers
A cold shower in the morning is a pretty unpleasant way to start the day. Yet many have been tempted to take up the habit because being immersed in cold water has many purported health benefits, both physical and mental. Cold showers were first administered for health reasons in the early 19th century when doctors…
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