I wrote recently about the raspberry overload going on in our refrigerator and how we were using my favorite lassi recipe (Indian yogurt smoothie) to use them up. During that time, I also made raspberry vinaigrette. Fresh raspberries blended into a salad dressing works well as the vinegar portion very effectively preserves the berries for…
Eating Clean and Planning for Optimal Health
There are certain large, casual dining establishments I’m sure we’ve all been to that emphasize serving you lots and lots of food on family-sized platters. In doing so, these successful companies try to satisfy their customers’ desire for delicious value. But are we valuing the right things? Similarly, a diet that is gaining in popularity,…
Tips To Bring Fewer Chemicals Home From the Grocery Store
A grocery store is a wonderful place: thousands of ingredients and products at your fingertips available to combine, cook, and eat. However, that choice can be overwhelming: While shoppers in the 1970s chose from a mere 9,000 products, shoppers today choose from more than 47,000. Selecting food that is clean and healthy for you and…
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