From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life Whether you’re looking for a post-holiday fix-up or a year-round wellness solution, you can enhance the natural detoxification system of your body. Various whole foods including cruciferous vegetables,…
Five Natural Detoxifiers for a Healthy Year
Five Natural Detoxifiers for Everyday Life
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life Whether you’re looking for a post-holiday fix-up or a year-round wellness solution, you can enhance the natural detoxification system of your body. Various whole foods including cruciferous vegetables,…
Blue Green Algae, a Powerful Superfood
Blue-green algae are some of the most highly nutritious food sources on our whole big blue-green earth. And if you didn’t have a clue what it was before today, then you’ll be glad you fell upon this. Blue-green algae are bacteria that grow in shallow, warm, slow moving bodies of water such as fresh water…
Reasons You Should Eat Blue-Green Microalgae
If you’re looking for superfoods that have whole-body benefits, come in a convenient supplement and powdered form, and are high in protein and rich in phytonutrients, then look no further than spirulina and chlorella. These algae are cousins that have similar—but different—health benefits, and they’re well worth adding to your daily routine. If you aren’t overly…
Enjoy These 9 Foods for a Late-Spring Detox
Even though spring has almost passed, it’s still a great time to lighten up and start fresh. This is the season to clean things out, whether that be your home or the sluggishness that comes from eating poorly the previous year. Now is the time to favor seasonal fruits and veggies over meat and starches….
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