Tag: Better Living

Why Smartphones Are Making Our Teens Anxious

Think back to when you were a teenager. Remember that painful longing to fit in and the feelings of insecurity about your looks? Do you recall that cutting comment made to you in middle school, and the embarrassment of that awkward social mistake you made in high school? Now, imagine the anxiety you would feel if…


Why Men Need Minimalism

In 1899, Teddy Roosevelt delivered a speech in Chicago in which he extolled the virtues of what he called “the strenuous life.” “[T]he life of toil and effort, of labor and strife; to preach that highest form of success which comes, not to the man who desires mere easy peace, but to the man who…


8 Ways to Have the Best Morning Ever

Rise and shine! How do you start off your morning? Whatever the case, what you do in the morning sets your mood for the rest of the day. It makes sense, then, to make sure you’re having the healthiest, most productive morning possible. Read on for ways to have the best mornings ever. Do you…