Intervention studies to enhance healthy ageing need appropriate outcome measures, such as blood-borne biomarkers, which are easily obtainable, cost-effective, and widely accepted.” We need blood-borne biomarkers of mortality risk. For example, having higher levels of C-reactive protein in your blood may increase your risk of dying prematurely by 42 percent. C-reactive protein is the most…
Which Foods Are Anti-Inflammatory?
March 9, 2022
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ANTI-INFLAMMATORY DIETAnti-inflammatory foodAnti-Inflammatory FoodsBrightFood as MedicineFoodsMind & Bodynutrition
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The Benefits of an Anti-Inflammatory Diet
It’s becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses, including heart disease, many cancers, diabetes, rheumatic disease, and more. We all know inflammation on the surface of the body as redness, heat, swelling, and pain. In fact, our source Medical Dictionary states that inflammation is a localized protective reaction…
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