Category: youthfulness

Want to Stay Young?

People get obsessed with staying young. They want to find every little thing to make them look younger and feel better—often to the point where it becomes debilitating. When you’re always worried about “getting old” and what that means, you’re putting a lot of stress on your body and mind, stress that accelerates aging. Skin…


Feeling Young Can Reduce the Aging Effects of Stress, Research Suggests

New research shows how feeling young can protect people from the physiological ravages of stress. People who feel younger have a greater sense of well-being, less inflammation, and better cognitive function, according to research. They also have a lower risk of hospitalization. According to a study published by the American Psychological Association, feeling younger may…