Category: work stress

Expressing Gratitude May Be Important Part of Reducing Stress at Work: UCSD Study

SAN DIEGO—Coworkers and teammates who thank each other before performing a high-stress task had a better cardiovascular response compared to teams that did not express gratitude, researchers from University of California–San Diego’s (UCSD) Rady School of Management found on June 1. In their study, set to be published in an upcoming issue of Journal of…


6 Causes of Burnout at Work

Job burnout is on the rise, according to several surveys. People are feeling emotionally exhausted, detached from their work and colleagues, and less productive and efficacious. This makes them more likely to suffer health consequences, need sick days, and quit their jobs. Not too surprisingly, burnout has become even more prevalent during the pandemic, particularly…