Category: womens health

A Doctor’s Perspective: Can Men Actually Get Pregnant?

I was recently asked by a good friend and well known, respected national columnist to explain what would happen if men could really get pregnant. He wanted a real medical explanation. When I started thinking about it more, I was reminded of the 1994 movie with Arnold Schwarzenegger and Danny DeVito called “Junior.” In this…


Understanding Organic Skin Care Ingredients

If you want to have noticeably clear and even-toned skin, you should establish a good skin care regimen with organic skin care ingredients. A good beauty care routine begins with understanding and purchasing quality skin care products that are good for you. The products should be natural, yet effective, and contain no harsh sulfates or…


Babysitting Grandkids Isn’t Just a Godsend for Parents

A new study comparing Asian and Western societies has found that strong grandparent-child relationships can bring reciprocal benefits for the whole family, helping not only parents but also keeping grandparents’ minds sharp and dementia-free. University of South Australia’s Emeritus Professor Marjory Ebbeck examined intergenerational relationships in her study spanning Australia, Singapore, and Hong Kong and…


Study Finds High PFAS Associated With Increased Hypertension by 71 Percent in Women

A recent study on middle-aged women found that the high presence of per-and polyfluoroalkyl substances (PFAS), also known as “forever chemicals,” was linked with an extra 71 percent risk of hypertension, confirming links between PFAS and hypertension in women. “Several PFAS showed positive associations with incident hypertension,” wrote the authors. “These findings suggest that PFAS…


Study Finds Anorexia Causes ‘Sizeable Reductions’ in the Brain

Anorexia causes changes in the brain in ways much greater than seen in the brains of sufferers of other mental disorders, a UK study has found. The study by neuroscientists at the University of Bath has highlighted the importance of early treatment interventions for people suffering from anorexia. The study said that brain reductions in people…


Study on Women Shows Optimism Associated With Living an Extra Four Years of Life

A Harvard University study on women across different racial groups suggests links between optimism and a longer lifespan; with the group scoring the highest on optimism associated with an extra 4.5 years of life when compared to the lowest-scoring group. “Our findings suggest that there’s value to focusing on positive psychological factors, like optimism, as…


Eliminate Flabby Arms With Correct Nutrition and Exercise

As we get older, we tend to lose more muscle mass, especially in our arms and legs. When muscle is lost, fat and fibrous tissue will rush in to take its place, creating extra loose skin, leading to the development of the notorious “bat wings” under our arms. This is a common issue among women…


Causes of Spider Veins as We Age, and How to Fix Them

Summer brings with it barbecues, picnics, and plenty of sunshine. Looking to join the fun, you might slip on a pair of shorts or a long, flowy dress, only to discover small, web-like veins in the backs of your legs. Spider veins are increasingly common in older women due to differences in lifestyle, genetics, and…


U.S. Births Rose in 2021 for First Time in 7 Years

It may not qualify as a baby boom, but U.S. births were up in 2021 for the first time in years. New federal government data show a 1% increase in births from 2020, with more than 3.6 million births last year. It was the first increase in seven years. The general fertility rate for 2021 also rose…


‘You Are Your Own Architect’: Fitness Guru Denise Austin’s Best Advice

Denise Austin, author and fitness expert with four decades of experience, proudly calls herself a cheerleader for people, of all ages and fitness levels, to have fun working out and getting fit. She’s known across the country for her deeply genuine, upbeat attitude toward exercise and fitness, and her healthy outlook on life. She now…