When you sleep, the muscles in your tongue, throat, and soft palate (the roof of your mouth) all relax. Snoring is the hoarse or unmelodious sound that occurs when air flows past relaxed tissues in the throat, causing rattling and vibration of these tissues as you breathe, due to the obstructed air movement. Of the…
The 5G War — Technology Versus Humanity
Can you believe the FCC and the wireless industry trade association when they claim there’s no risk with 5G wireless, especially since they haven’t funded any safety studies? Why Brussels and Belgium halted their testing and Switzerland is delaying its 5G rollout amid 2,000 studies showing harm. STORY AT-A-GLANCE 5G relies primarily on the bandwidth…
A Guide to Practicing Trust
At the core of a lot of our difficulties is a lack of trust—especially trust in ourselves. Think about these common difficulties that most of us face: What to focus on: We don’t trust our hearts to choose what we would like to work on right now. Indecision: We get stuck on indecision because we…
Acupuncture Beats Injected Morphine for Pain: Groundbreaking Study
August 14, 2022
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An amazing new study has found that acupuncture, the ancient practice of using needles to stimulate bodily self healing, is more effective than intravenous morphine for pain. A truly groundbreaking study published in the American Journal of Emergency Medicine titled, “Acupuncture vs intravenous morphine in the management of acute pain in the ED,” reveals that acupuncture —…
A Third of Americans Don’t Know They’re Obese: 2 Surprising Causes
What is the obesity situation of Americans? The data appear to be quite startling. According to the latest published data, the results of the United States National Health and Nutrition Examination Survey (NHANES) show that among Americans aged 20 and above, 42.5 percent are obese, and 31.1 percent are overweight. Together, they account for 73.6…
Patients Suffer as Doctors Overworked
August 14, 2022
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It would take a primary care physician 26.7 hours per day to follow nationally recommended guidelines for preventative, chronic disease, and acute care for an average number of patients, research has shown. That breaks down to 14.1 hours per day for preventive care, 7.2 hours per day for chronic disease care, 2.2 hours per day…
What Are Muscle Knots?
Imagine you’ve just completed a tough upper-body workout. Your muscles feel a bit tired, but, all in all, you’re able to go about the rest of your day just fine. The next morning, you wake up and realize the back of your shoulder blade feels stiff. When you rub your shoulder muscles, it feels like…
Absinthe: The Dangers of the Green Fairy
The fall of communism in Eastern Europe resulted in dramatic gains in civil rights and liberties. But with the flood of new freedoms, a few evils have slipped in as well. The legalization of absinthe, a toxic liqueur fashionable in Europe at the turn of the 19th century, may well be one of the more…
Surprising Immune-Boosting Benefits of Tuberculosis Vaccine
A collaboration from scientists from Australia and the Netherlands has resulted in a fascinating new study showing immune-boosting benefits of a tuberculosis vaccine. Tuberculosis (TB), or consumption as it was known in 19th century America, is an infectious disease that invades the lungs. Caused by a bacterium, “tubercule baccilum,” TB is spread through droplets in…
5 Skincare Steps We Used to Do, but Don’t Anymore—and Why!
August 13, 2022
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Does your routine have more than four steps? Ever wondered which products could be causing more problems for your skin? Join Fel and Ro as they discuss what skincare steps they don’t do anymore, which products they ditched, and share their at-home experiences to explain why! ______________ BW’s INNER CIRCLE A destination where you passionate…
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