Category: wellness

[PREMIERING at 10AM ET] Dr. Atlas: A Profile in Courage Amidst a COVID Political Storm

Lives were at stake, so Dr. Scott Atlas was just doing what he thought was right when he joined the White House COVID response team. Little did he know he was jumping into a viper’s pit where public health officials were willing to sacrifice American lives for political gain. But Atlas’s struggle for the truth…


[PREMIERING TOMORROW at 10AM ET] Dr. Scott Atlas: What American Leadership Looks Like

Lives were at stake, so Dr. Scott Atlas was just doing what he thought was right when he joined the White House COVID response team. Little did he know he was jumping into a viper’s pit where public health officials were willing to sacrifice American lives for political gain. But Atlas’s struggle for the truth…


[PREMIERING 3/31 at 10AM ET] Dr. Scott Atlas: What American Leadership Looks Like

Lives were at stake, so Dr. Scott Atlas was just doing what he thought was right when he joined the White House COVID response team. Little did he know he was jumping into a viper’s pit where public health officials were willing to sacrifice American lives for political gain. But Atlas’s struggle for the truth…


Can Our Brains Change? | The Dr. Monti Show

Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…


[PREMIERING at 7:30PM] Can Our Brains Change? | The Dr. Monti Show

Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…


Younger Generations Prefer the Quick-Fix Route of Pharmaceuticals to Lifestyle Changes

Preference for managing health through medication—rather than through lifestyle change—has increased dramatically among Americans in the last decade. This is according to the 2022 Food and Health Survey by the International Food Information Council (IFIC), which each year examines Americans’ eating and health habits over the past year. The 1,005 online survey participants were asked,…


Prioritize Human Connection in the New Year 

We live in a crazy world where we get into heated debates with strangers on the internet and show we like stuff by pressing tiny digital hearts. Who came up with this weirdness? And as we have more and more digital interactions, the data shows we’re losing actual human connection. A report by Harvard suggests…


Staying Healthy at the Coldest Time of the Year

A solar term is a period of about two weeks, based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the ancient Chinese belief that living in accordance with nature will enable one to live a harmonious life. This article series explores each solar term, offering…


I’m a Ph.D. Health Science Writer, and I Do These Five Practices to Improve My Own Health

“So, what do you do for a living?” the young woman sitting next to me on the airplane asked. “I’m a science writer,” I explained. She looked intrigued. “What do you write about?” “Mostly health and wellness,” I said. “Wow,” she answered. “You must be really healthy!” My seatmate, who had recently graduated from college,…


I’m a Science Journalist, Here Are 5 Things I Do Differently to Improve My Own Health

“So, what do you do for a living?” the young woman sitting next to me on the airplane asked. “I’m a science writer,” I explained. She looked intrigued. “What do you write about?” “Mostly health and wellness,” I said. “Wow,” she answered. “You must be really healthy!” My seatmate, who had recently graduated from college,…