Dr. Stephen Iacoboni is part of the baby boomer generation. Born in 1952, he came of age during the 1960s when the country was flushed in the bubble of the ideal American Dream. “I was raised as a Roman Catholic, and I was very faithful,” said Iacoboni, “but there are some inherent contradictions with Christianity,…
Atheist Oncologist Returns to Faith While Treating Cancer Patients: Science Proves the Existence of Higher Power
Dementia Linked to a Substance That Can Exist Everywhere: Here’s What to Know
Amie Skilton, a nutritionist based in Australia, used to be very healthy. However, two months after moving into her new home, her brain began to malfunction. For instance, she would forget her own name and suddenly not know how to get dressed. She was later diagnosed with type 3 Alzheimer’s disease. Afterwards, she discovered that…
Pump up the Iron
Why is iron so crucial to our bodies? “We need adequate iron to produce hemoglobin and myoglobin, an essential part of red blood cells that carries oxygen throughout the body,” says Julie Stefanski, RDN, registered dietitian nutritionist and Spokesperson for the Academy of Nutrition & Dietetics. Stefanski says low levels of the mineral can leave…
Expensive Medical Treatments Discourage Lifestyle Changes
In this series we explore ways medical science, and modern medicine and lifestyles have taken us to an unhealthy extreme—and what alternatives and solutions may exist. It’s no secret that mainstream medicine in the United States is driven by money, though fewer know it’s the most expensive medical system in the world despite some of…
Creating a More Spacious Life
I’ve worked with a number of people who want more spaciousness in their lives—more time for rest, play, reading, reflecting, self-care, and hanging out with friends and other loved ones. The challenge isn’t that it’s hard to create more time (although, for some people, it’s actually very hard). The challenge is that no matter how…
Feeling Stuck?
Have you been feeling stuck, unable to move forward in important areas of your life? That’s rough. I’ve been there. In the decade after college, there were long seasons when I felt the gap between who I was and who I wanted to be wasn’t shrinking nearly as fast as I wanted. The worst part…
Radon Risk: Its Perils Can Be Prevented
If you’re buying a new home, the house may need to be tested for radon, depending on local laws. Although the tests aren’t required everywhere, you should insist on it. You might not be able to see or smell radon, but it can still harm you—slowly, and in ways that you can’t detect. Radon is…
Could Chowing Down on Cocoa Fix Your Heart?
Flavanols from cocoa have emerged as a superfood for your heart, reducing death from cardiovascular disease as well as the incidence of heart attacks and stroke. STORY AT-A-GLANCE In the first large-scale trial to evaluate the long-term effects of cocoa flavanols on heart disease, notable benefits were uncovered Those who received cocoa flavanols had a…
Better Brain Health for Students and Seniors
Who can benefit from better brain health? If you said “everyone,” you’re right. However, we will focus on two groups of individuals with special reasons for focusing on brain health: students and seniors. First, however, let’s define brain health. The World Health Organization defines brain health as “the state of brain functioning across cognitive, sensory,…
90 Percent of Margarine Spreads Tested Contain Carcinogens
Butter is essential for pastry baking and cuisine cooking. The Consumer Council in Hong Kong has undertaken tests on 28 samples of butter, margarine, and spreads and found over 80 percent of margarine and spreads contain toxic 3-monochloroproanediol (3-MCPD). One even contains the highest amount allowed, 1,200 micrograms per kilogram. Fortunately, none of the samples…
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