Category: weight

301lb Man Loses 140lb in 10 Months Through Running and Meal Prep: ‘Be True to Yourself’

A young man from Cork, Ireland, weighed 301 pounds (approx. 136.5 kg) at his heaviest. He shrugged off his size for years until a trip to Miami brought a series of humiliations. It became the lightbulb moment for him, making him realize that he needed to change his ways. To start shedding pounds, Conor Hegarty,…


Woman Is Shocked After Giving Birth to a Boy Weighing 12lb 9oz and Measuring 2 Feet Tall

A mother in England was left astonished after giving birth to a baby boy measuring two feet tall and weighing a whopping 12 pounds 9 ounces (5.7 kg). He was so big that he didn’t even fit on the weighing scales. Amy, 27, and her husband Zac Smit, 28, from the Buckinghamshire village of Cheddington,…


Maintain a Healthy Weight With These Natural Antiobesity Agents

Mother Nature is all about balance, but the pace of modern life can cause you to feel a bit tilted at times. If you’re struggling with maintaining a healthy weight—or even if you have only a few pounds to lose—these six natural antiobesity agents can help you shift the scale into equilibrium. 1. Cinnamon This…


260lb Woman Was Once Called a ‘Whale’ by Her Classmates, Sheds Half Her Body Weight

A woman who struggled with her weight throughout her life turned to comfort eating when her classmates called her a “whale” in high school. Her weight eventually spiraled up to a staggering 260 pounds (approx. 118 kg). However, after becoming a mother, she decided to lose weight, and since undergoing weight-loss surgery, she has shed…


Woman Told She’d Die if She Didn’t Lose Weight Undergoes Dramatic Transformation, Sheds 150lb

When a young woman from Los Angeles was told by doctors that she would die if she didn’t lose weight, she took the warning seriously. After undergoing a life-saving weight-loss surgery and switching to a healthier diet, she has lost a whopping 150 pounds (approx. 68 kg). For years, Natalie Vargas, 31, fought with obesity…


Obese Couple Shed a Phenomenal 300lb With a High-Fat, Low-Carb Diet: ‘It’s Doable’

An Illinois couple supported one another through an epic weight-loss journey, shedding over 300 pounds (approx. 136 kg) together and reversing prediabetes with a low-carb, high-fat diet plan. The pair are now inspiring many others with their jaw-dropping transformation. Ethan Spiezer, 36, and his wife, Rebecca, 41, had been using food for comfort since childhood. However, Ethan…


420lb Woman Who Wouldn’t Go Out to Eat Without Googling the Chair Size Loses Over 140lb

A young woman who weighed nearly 420 pounds (approx. 191 kg) and wouldn’t eat out at restaurants without researching the size of the chairs now looks unrecognizable after shedding more than 140 pounds (approx. 64 kg). Freya Symons, 29, from Andover, Hampshire, England, decided to ditch her unhealthy lifestyle in April 2019. Given her weight,…


Nurse Went Comfort Eating to Cope With Abusive Ex-Husband, Now Sheds a Whopping 112 lb

A nurse who dealt with an abusive relationship for 10 years had tipped the scales weighing a whopping 18 stone (252 pounds/114 kg) after she went comfort eating to deal with the trauma of her ex-partner. However, since she decided to mend her ways, she has shed 8 stone (112 pounds/51 kg), looking unrecognizable now….


Overweight Couple Reveals How They Lost 200 Pounds in 10 Months: ‘Stronger Together’

In January 2020, a Minnesota couple looked forlornly at their reflections in the mirror and made a joint pact to lose weight together. Ten months later, the couple has lost a combined total of almost 200 pounds (approx. 91 kg) and gained a new outlook on life. Stephanie, 25, and Brandon Engblom, 29, from the port city…