Category: toxins

The 12 Worst Endocrine Disruptors and How to Avoid Them

At the turn of the previous century, we began to introduce dangerous and unnatural chemicals into our lives and environment because of promised conveniences and cheaper prices. People jumped at the opportunity to enjoy niceties that generations before them hadn’t. But, as wouldn’t be discovered for years, many of those conveniences would prove deadly, and…


Eco-Tip: Firing up the Grill With Less Pollution

If you’re planning to barbeque over the Fourth of July weekend, consider grilling in ways that emit less air pollution. Ali Ghasemi, who heads the Ventura County Air Pollution Control District, says he cooks with gas barbeques, one connected to the natural gas line in his house and another hooked to a propane gas tank. “Gas and electric grills…


The Concerning Rise of GMO Food Animals

The health conscious and safe food advocates are well aware of genetically modified organisms (GMO) such as the corn that Monsanto designed to withstand heavier exposures to its juggernaut herbicide Roundup. Less publicized, however, are GMO food animals. Judging from ongoing research, the companies making these creatures hope they will increasingly find their way onto…


Wild Alaskan Salmon Is a Powerhouse of Nutrition

New research reveals that eating oily fish like wild salmon once or twice a week may increase your lifespan. A 16-year study of American seniors in their 70s showed that those who ate this food were 27% less likely to die of any cause, 40% less likely to die of coronary heart disease and 48%…


Most Toxic Food in the World? Farmed Salmon.

It may even be your favorite dish to order when you eat out. Many people think it’s a heathy choice when they buy it or order out, but that’s no longer true. STORY AT-A-GLANCE Aquaculture promotes itself as a sustainable solution to overfishing, but it actually takes 1.5 to 8 kilograms (3.3 to 17.6 pounds)…


Labeling Requirements for Bioengineered Crops in US

The U.S. Department of Agriculture’s (USDA’s) newest food labeling rule regulating the disclosure of genetically modified ingredients in foods went into effect in January and uses the term “bioengineered food.” A bioengineered food “has been modified through certain lab techniques and cannot be created through conventional breeding or found in nature,” according to the USDA…


Microplastics From Masks Found Deep in Lungs of the Living

Microplastics used to make surgical masks were found in 11 of 13 patients undergoing lung surgery. Data demonstrate how these particles may cross into the bloodstream and could enter organs, the brain and developing babies. Story at-a-glance Researchers found 39 microplastics in surgical lung samples from 11 of 13 people. There were 12 types that…


One of the Worst Things You Could Slather on for ‘Protection’

It’s widely overused – and loaded with a brew of toxic ingredients that pummel human fertility, impair your neurons and threaten coral reefs. First off, let me make it very clear that sunscreen is widely overused. There are some circumstances where it is wise and appropriate to use but those cases are few and far…


Reclaim Your Kids From Screens So They’ll Find Joy in Real-life Activities Again

  “I don’t know how to explain it, but something is wrong with my son,” one mother told me, fighting back her tears. “He’s a good student, he does his chores, he used to be so sensitive and caring. But I feel like I’m losing him. His video games are the center of his universe…


How to Cook Rice to Lower Arsenic Levels

Boiling rice like pasta reduces arsenic levels, but how much nutrition is lost? Cooking rice in a high water-to-rice ratio reduces toxic arsenic content, which I discuss in my video How to Cook Rice to Lower Arsenic Levels. What exactly does that mean? Well, as you can see at 0:16 in my video, if you boil rice like pasta…